around 2 Months of Quarantine now, more than 60 days witout weights Training, only bodyweight exercices, and some jumping rob! better than nothings, stay strong!!
2020-04-22 15:07:30 +0000 UTC View Post
Just Today, checking myself at the mirror, i hope this pic make you feel better during this hard times :)
2020-04-20 05:16:40 +0000 UTC View Post20/04/2020 . My Government extend the Quarantine another 1 Month, Mean No Weightlifitng or gym.. Feeling bad.
2020-04-20 05:06:20 +0000 UTC View Post
16 April, im not lifitng heavy so i eat smart now to stay in shape :)
2020-04-16 02:11:10 +0000 UTC View Post12 April 2020💪 Dont make excuse, training whatever its take to fight for urself, and to be so that ur immune system gonna be strong enought to kills this shut virus... we all feel depressed, During this pandamic, but stay witout doing nothings, its the hardest part... stay safe, my fans, and keep working hard...
2020-04-12 23:00:08 +0000 UTC View PostDo you like veins, this video was before the damn pandamic virus, i was in my way to compete, i miss the weights, And the Gym!! also, i lost my job as a trainer there , let stay positive guys!!
2020-04-09 22:59:58 +0000 UTC View PostQuarantine,Right? Lets fight it... what do you like more,my sexy muscles or my mighty cock?!!!
2020-04-04 21:15:40 +0000 UTC View PostAfter finishing some 15 minutes of rob jamping , i finish with some Squat with my bodyweight. then my sister she want to have some fun ;) i wonder if somone want me to lift him like that 😂😂
2020-04-01 21:29:26 +0000 UTC View PostMy Father boxing bags walking too mush,the weight 30 kg mybe i should add more weight into it. just the basic to keep my cardio healthy during this quarantine.
2020-03-31 08:59:56 +0000 UTC View Post
1 Month Quarantine, no weightlifting, only shadow boxing, and bodyweight exercice!
2020-03-29 21:10:58 +0000 UTC View Post27 March 2020, Three weeks now witout gym or weightlifting 😕😕. Your support guys give me motivation to keep my body in shape so, i can made your day, and relaxing you during this Quarantine.
2020-03-27 18:55:44 +0000 UTC View Post
25 March my pic after 15 days now of self isolated,No gym or weightlifing, even no supplements! im still rock it!
2020-03-25 17:44:42 +0000 UTC View Postbecause of Corona infection ,Now its two weeks isolated in my Parents house. 20 Days witout weightlifting,or gym. as a trainer i keep working with my bodyweight. Today i did 100 reps of pulls ups. divised for 5 sets, each set between 10-20 reps. Total sets: *lat puldown: 50 reps * reverse pulldown: 50 reps. *Abs crunch: 30 reps for 3 sets. let me know my fans if you have any question, stay safe,Stay in ur house!!!
2020-03-22 19:00:52 +0000 UTC View Post20 March 2020! Im isolated at home because of corona virus, But im keep working out,that help me recover very fast! another clips for my loyal fans!!
2020-03-20 20:01:26 +0000 UTC View Posttaking a clip 4 u guys, After taking a shower,i need a good light trought. Stay safe and drink plnty water so u can fight that damn corona virus, if you suffer from it stay isolated, you gonna save lot of olders ppls from death. if u feel boring when ur lonely just watch my videos 😅😅
2020-03-14 13:08:12 +0000 UTC View PostUpdate!! 11 March 2020,they are No alternative from hardwork! i love Bodybuilding and building muscles,But as a bouncer i focus more into martial arts and staminia training! and i spent only 4 times/week at Weight lifting room!
2020-03-11 20:17:35 +0000 UTC View Post
Good Morning My fans! Each one Wrote from wish country he is! maybe he can house me during my tour 😊
2020-03-09 23:31:45 +0000 UTC View Postthis video taking recently for you guys,Thanks everyone for his love!
2020-03-06 08:54:22 +0000 UTC View Post
29 February 2020! checking at mirror!!
2020-02-29 18:12:32 +0000 UTC View Posti need to put more weight into this bags, i hate when its move too mush.. its more than 10 years witout any fighting training, but still holding some stuff..
2020-02-28 19:51:39 +0000 UTC View Post
cardio training hs many benefits but big arms its more important!
2020-02-20 07:01:39 +0000 UTC View Post
MOST MUSCULAR AFTER MY WACK UP!
2020-02-19 03:24:48 +0000 UTC View PostNothings its Better than starting your day with Some dancing!
2020-02-15 04:13:59 +0000 UTC View PostAfter running 3000 Metres, im still surprise how heavy i can lift after the aerobic exercice.
2020-02-13 06:44:51 +0000 UTC View PostDamn guys,Three Years Past Fast , Ths its my first flexing video i ever made who remember it ? Enjoy!
2020-02-12 07:34:43 +0000 UTC View Post
upgarde my butt after some shadow boxing workout? who wanna see me throw some punch almost naked?
2020-02-10 02:07:04 +0000 UTC View Post
some flexing after my cardio training!
2020-02-09 01:20:12 +0000 UTC View Post
