Selfie after some posing session 💪🔥
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Fired Up🦵💥💥 🔥
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Front double biceps 💥💪💯💥
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Biceps flex to finish the day strong 😙💋
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I definitely have the BEST fans and subscribers 😍 grateful for so many great feedback on my most recent videos!! Thank y’all 🫶😊😊🫶🥰
2022-12-07 20:31:38 +0000 UTC View Post
NEW GREAT Custom video available from a special fan request!
💪 flexing video- message me to get it🔥🔥🔥
Christmas 🤶 Time
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💪😝 Soon I’ll be posting a comparison photo so you can see how much bigger my arms have gotten… but for now, enjoy the biceps flex 😝😝
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Muscles seen from a different angle 💪
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Classy Business 👩💼 Woman with Muscles
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Consistency is key💯 Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-12-05 04:55:55 +0000 UTC View PostBehind the scenes 🎥 🔥
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Do muscles look good in pink? ⚜️💖👸🔥
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Tie ins game on ✅
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Steamed Bok Choi is one of my fave!! Eat for function #guthealthmatters
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Leg massage 💆♀️ #massagetherapy taking good care of my lymphatic system and muscles.
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My December Produce list. Are any of these items are in your list too? 💯🔥😉 Want the most nutrient-dense foods? Shop seasonally.!!
You probably already know that foods have different peak seasons, but foods harvested during their peak season are also more nutrient-dense.
I only buy in-season fruits and vegetables. For December, that means stocking up on apples, oranges, cranberries, carrots and kale.
Eating seasonally not only helps your overall health, but it also helps the economy and the environment.
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‼️NEW ABS FLEXING VIDEO AVAILABLE ‼️
Laying down and flexing abs hard! Rock hard abs?! Message me to get it 💪💪🔥
Deep Lines 🔥🔥🔥
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Keeping it simple #eatforyourgoals
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Day dreaming? ❤️👸👙🔥
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Would you give me a ride back to the hotel? 🚘 🏜️😂 #lostinthedesert
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My recommendation of foods to feed your beneficial gut bacteria! ⬇️ READ BELOW ⬇️
Other than these, you can also include a HIGH QP probiotic supplement- message me and I can send you the link of the one I take and recommend my clients and patients. It’s a game changer!!
Note: your microbiome plays a MAJOR ROLE in how you feel, your mood, your hormones, your skin health, your gut health, digestion, sleep… every and all body’s chemicals processes! Don’t ignore it. Once you start taking care of your gut, you will get to experience what real wellness feels like!💯💯❤️
Spread those lats 🔥💪💪🏆
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Have you tried to add Mushrooms to your meals to optimize your health? Here’s some benefits of medicinal mushrooms- I usually mix them on my omelet and tasters great !
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Checking out these guns aka gains👑
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NEW VIDEO AVAILABLE 🔥🔥🔥 Message me to get it!
This one turn out suuuuuper good! From a customized Fan Request. You can even see striations and deep separations!
Touching my muscles to make sure they are being fully engaged 💪posing practice!
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How good does that look? Yummyyy 😉😋
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POSEDOWN🔥💪😜
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