My recommendation of foods to feed your beneficial gut bacte..
Added 2022-11-30 16:15:34 +0000 UTCMy recommendation of foods to feed your beneficial gut bacteria! ⬇️ READ BELOW ⬇️
Other than these, you can also include a HIGH QP probiotic supplement- message me and I can send you the link of the one I take and recommend my clients and patients. It’s a game changer!!
Note: your microbiome plays a MAJOR ROLE in how you feel, your mood, your hormones, your skin health, your gut health, digestion, sleep… every and all body’s chemicals processes! Don’t ignore it. Once you start taking care of your gut, you will get to experience what real wellness feels like!💯💯❤️
