I loveeeee vegetable juices for a quick easy way to get a nutrient boost whenever I need! 💚 Carrot is one of my favorites, great for eyesight, skin, and hormones! But you know I’ll never say no to a green juice either 😝😉
2022-12-30 15:26:36 +0000 UTC View Post
This is what I look like immediately after I take a picture with the food I make 😜 This is the best part of experimenting with food and drink, getting to enjoy it afterwards!!! 😂 In this picture I’m eating a fried cauliflower taco with vegan spicy mayo and coleslaw 😍💚
2022-12-27 00:53:16 +0000 UTC View Post
Last minute plant-based Christmas gift! Vegan Irish cream for the whiskey lovers in your life 😉 you need vegan condensed milk, vegan half and half, Irish whiskey, chocolate syrup, instant coffee powder and vanilla and almond extract. Blend together and boom! Perfect gift for your Christmas party later 🥰
2022-12-25 18:46:52 +0000 UTC View Post
Making some yummy vegan desserts for gifts this Christmas and this oat milk condensed milk is amazing for vegan treats!!! 😍 In my opinion, I think it’s better to find a non-vegan recipe that you can just swap out individual ingredients in to make it vegan, as opposed to finding a vegan recipe. It gives you way more freedom to make the recipe your own and decide what you like more.
2022-12-24 16:27:22 +0000 UTC View Post
Holidays making anyone else need a drink?? 😂
If you’re looking to have a cocktail but trying to not feel too guilty about it, ditch the pre-made mixers and get some soda water, limes, lemons, and some fruit juices with no added sugars. My favorite mix is tequila, soda water, lime, and grapefruit juice. Yum! Wanna have a drink with me? 💚
Do you take a probiotic? If not, you should! 💚
Did you know your gut is considered your second brain? That’s how important it is to keep your tummy healthy and happy! You have bacteria in your gut that needs to be taken care of, and probiotics help do just that. When looking for a good probiotic look for one that also has prebiotics 🥰
Handmade gifts are the best gifts in my opinion. Nothing says I care about you more than something you made for someone with your own two hands. That’s one of my favorite parts of making food 💚 This holiday season try making something for someone! I’m sure they’ll love it 🥰
2022-12-19 15:34:38 +0000 UTC View Post
Have you tried cauliflower wings? 💚
This is one of my favorite plant-based snacks. More and more restaurants and grocery stores are offering cauliflower wings, so it’s easier than ever to try them! If you can’t find them, though, they’re also super easy to make! Simple dip your cauliflower in any non-dairy milk, then cover in your favorite spices and breadcrumbs, and fry, bake, or air-fry! Then toss in your favorite sauce. Enjoy!
Nothing better than relaxing at home with a smoothie 🥰
Smoothies are my favorite way to get a big dose of fruits and veggies in my day in one yummy serving 🍑🍓🍍🍌 My go-to blend is mangos, strawberries, pineapples, orange juice, and my greens powder 😍💪
Amazing things are coming 💚 stay tuned for some exciting content 😘 I can’t wait to show you guys!! 🥰
2022-12-17 00:22:26 +0000 UTC View Post
Who says it has to be hard to get your daily serving of greens?? 💚 These kale flakes make it so so easy to add nutrition and texture to your meals, you can sprinkle this on top of pasta dishes, soups, anything! 😍
2022-12-16 01:18:30 +0000 UTC View Post
Omw to get something plant-based and yummy… are you coming with? 💚🥰
2022-12-12 03:07:11 +0000 UTC View Post
Me in my happy place, sharing plant-based food with the world 😍💚 What’s your happy place? Can I be invited? 😉🥰
2022-12-09 14:25:49 +0000 UTC View Post
Me when I wake up late, roll outta bed, and look for an easy, healthy breakfast 😝💚 These almond flour pancakes are a life saver in the mornings, so easy to whip up and so yummy and healthy! 🥞
2022-12-08 21:30:25 +0000 UTC View Post
Let me let you in on a little secret 🤫 😉 These four ingredients are my secret weapon against colds all year long!
Anytime I start to feel a little bit like I might be catching something, I just boil some water, add ACV, lemon juice, cinnamon, and ginger, and drink it like a tea. Boom! I’m instantly feeling better 😍
Even if you’re not ready to go fully plant-based, cutting back on dairy is always a good idea 🥰 Too much dairy consumption can lead to digestive problems, weight gain, and acne! Even if you’re not lactose intolerant. Fun fact, I first started cutting dairy to help my skin, and it immediately helped clear up my blemishes!
Luckily, so many places are offering yummy dairy-free options now. Like starbucks! If you wanna try cutting back your dairy consumption a little, but you still want that cup of coffee in the morning (like me!) try ordering any one of Starbucks flavored lattes with oat milk instead of regular milk. Oat milk is by far the creamiest, yummiest plant-based milk on the market right now.
Don’t worry, this vegan gets her protein 😏😘
There are soo many vegan protein powders available now it’s almost too easy to make sure you’re getting enough protein in your diet while staying plant-based. 💚 I like vanilla flavors because they’re much less noticeable than others like chocolate or strawberry 🥰 And I love blends that have added benefits like greens or probiotics!
Have you ever tried scallops? Would you believe me if I told you these vegan hearts of palm scallops are just as delicious? 🤤💚
This yummy vegan dinner is so easy to make and so affordable! 😋 All you need is a can of hearts of palm and your favorite seasonings. For mine, I use lemon and pepper, since that’s what I would put on seafood. Then you cut them into scallop sized pieces, and pan fry for a few minutes until they start to brown on the edges! 😍 So yummy, so easy, and so healthy 💚😉
Can’t wait to show you guys this yummy recipe I made for my new OFTV video!! 💚 Any guesses what it is? 😜
2022-12-01 23:40:59 +0000 UTC View Post
Perfect fall side dish: root veggie fries! 🍟 💚
Upgrade your side dish game by making this spin on regular fries 😍 Using beets, sweet potatoes, and turnips, these root veggie fries are healthier than regular fries but still delicious! Just cut up your roots into long skinny pieces, toss in some olive oil and salt and pepper, and air fry for 20 minutes at 400 degrees! You can use the oven too, I just love my air fryer 😂
Let’s get trippy, guys 🍄😝 Just kidding, these aren’t those type of mushrooms 😉
Mushrooms like lions mane are incredible for focus, energy, and memory. Different mushrooms help different things, but I like to get a blend like this so that I’m getting all the benefits I can. Would you try mushroom coffee?? 😋☕️
Let me introduce you to my holy grail: supergreens powder!!! 💚😍💚
Let’s face it, sometimes it’s really hard to get as much vegetables into your diet a day as you’d like. I get it! I use this powder every morning to make sure no matter how my day goes, I’ve already got my daily serving of greens covered 😉
Love this veggie pad Thai from Trader Joe’s when I want something quick and easy that’s still healthy and filling 😍💚 sometimes if I’m really hungry I’ll fry up some tofu to add to it!
2022-11-27 20:27:19 +0000 UTC View Post
In the mood for something sweet? 😋😘 I am obsessed with this cookie mix, it’s completely gluten free and vegan, and you can add whatever you like to the mix to make the cookies your own! 🍪🍪🍪 What’s your favorite type of cookie? 🥰
2022-11-26 13:28:24 +0000 UTC View Post
Did you almonds are amazing for you? 😍🤤
Almonds have healthy fats, fiber, and protein. They’re also super filling and promote weight loss! There are so many ways to enjoy almonds, you can use them as a topping for yogurt or cereal, or you can just snack on them themselves like I do 😉 Try roasted almonds for better flavor 💚
Happy thanksgiving guys!!! 💚🥰 Are you cooking anything today??
Next time you want to make something plant-based easily, try this egg replacer. You just mix it in water and it mimics the same texture as a real egg! You can use it for baking, for breading, anything you need. Hope everyone eats some yummy (hopefully plant-based 😝) food today! 💚
Making some cookies!! Using dark chocolate chips and oat flour, so not only are these vegan, they’re gluten free! 💚 These are chocolate chip cookies with pretzels and potato chips 😍😋 It may sound weird, but the salty crunch is sooooo good in these 🍪 What’s your favorite type of cookie?
2022-11-23 12:47:35 +0000 UTC View Post
Fun fact, I’m not just handy in the kitchen 😜
I wood-burned these utensils myself! 🔥 I love having cute things in the kitchen 💚💚💚
Gotta load up on snacks for the week 😝💚
What’s your favorite snack? Let me know in the dms! 🥰😘
Now you don’t need to choose between a yummy plant-based breakfast and a protein-filled one! 😍💚💪 These plant-based protein waffles are sooo delicious and have 10 grams of plant protein! 🧇
2022-11-20 13:32:02 +0000 UTC View Post