Did you know that in order to see results in weight loss or general health improvement, most of your focus needs to be on your diet? 🥙🥬🥒🥦🥑 It’s called the 80/20 rule. 80% of your results come from your diet, and 20% come from working out. So before you hit the gym, come look at my page for some plant-based nutrition tips 😘
2022-11-19 14:44:02 +0000 UTC View Post
Can’t go wrong with chocolate 😝🍫 Dark chocolate is a yummy non-dairy alternative to milk chocolate, and actually has some amazing health benefits! 😍💚 It’s packed with antioxidants and minerals, and boosts your mood too 😘
2022-11-18 12:21:15 +0000 UTC View Post
Have you ever had Kombucha?? 😍💚 I loveee kombucha, it’s a great source of probiotics and antioxidants! 😋🍵 Try one today!!! 💚💚
2022-11-17 12:56:43 +0000 UTC View Post
I love how easy salads are to throw together and make unique based on what you’re craving!! 💚🥗🥙🥬🥒 Just start with a base green, two or three starting veggies, a dressing, and a sprinkle of a crunchy topping (I used crushed cashews). From there, you can add whatever you like! Sometimes I add fruit, grains, or seeds! 💚💚💚
2022-11-16 12:53:59 +0000 UTC View Post
It’s pumpkin spice season!! 😝🥰 this pumpkin spice creamer is soooo yummy in your morning coffee and completely dairy-free ☕️💚
2022-11-15 13:15:35 +0000 UTC View Post
Fun fact: breakfast is my favorite meal of the day 🥰💚😝 So I love finding yummy new vegan options for breakfast time, like this new vegan cream cheese! 🥯 What’s your favorite meal of the day?? Tell me in the dms! 😘💚
2022-11-14 13:01:13 +0000 UTC View Post
Snack time!!! 💚 One of my favvv snacks ever is this vegan Buffalo dip from Trader Joe’s 😍😍😍 I love finding new healthy yummy snacks, can you believe it’s made with chickpeas?! 😆 what’s your favorite snack?? 🥰🥰🥰
2022-11-13 20:54:00 +0000 UTC View Post
Hemp, chia, and flax seeds are such a good way to add some easy plant-based protein to your smoothies! 💚🫐🍓🥬🥥 You can also add them to soups, salads, anything you like!! 🥰🥰🥰
2022-11-09 16:16:19 +0000 UTC View Post
Thank god wine is vegan 😜💚🍾 sometimes I just need a wine night with my girlfriends 😘🥰😍
2022-11-08 20:41:41 +0000 UTC View Post
Fav snack alert!!!! 😍😍😍 apples and peanut butter is an amazingggg snack option 🍏🍎🍏 healthy fats and protein all in one yummy bite!! 💚💚💚
2022-11-08 20:34:16 +0000 UTC View Post
I grab a green juice when I need a quick pick me up!!! 💚🥕🥬😍 I loveeee green juices for energy, digestion, and glowing skin!!! 😘💚🥬🥝
2022-11-08 15:58:59 +0000 UTC View Post
Eat your greens doesn’t always have to mean veggies 😉💚🍇💚
2022-11-07 13:23:45 +0000 UTC View Post
Did you know carrots are good for more than your eyesight??? 🥕😍🥕 carrots actually have amazing health benefits, including balancing hormones!!! 😘😘😘 I try to have some carrots everyday 😋😋😋
2022-11-07 13:19:22 +0000 UTC View Post
Love health food stores like Sprouts and Whole Foods for finding yummy produce and vegan food!!! 😍😍😍🥬🥑🥕 brb, I’ll be in the frozen section 😘💚
2022-11-04 17:40:03 +0000 UTC View Post
Tips for produce: when you get back to the grocery store, clean, chop, and store your veggies asap!!! 💚💚💚💚🥬🥒🥕 this will keep them lasting soooo much longer 🥰🥰🥰
2022-11-04 17:39:01 +0000 UTC View Post
A common question I hear when I mention plant-based living is “but what about dessert?!” 😂😝
Trust me, I LOVE dessert 💚💚💚 most box cake, brownie, or cookie mixes are easy to make vegan!!! 🥰🥰🥰🥰 just swap out the eggs, I like to use unsweetened applesauce for this!
Before we dive deep into foods, let’s talk about supplements!!! 💪💪💪 it’s hard to get b-12 from just plants, so a supplement is super helpful 🥰 this will help your energy levels and digestion!!!💚💚💚💚
2022-11-04 17:36:57 +0000 UTC View Post
Hey guys, I’m Gabi!!!! 💚💚💚 Eating healthy and plant-based is such an amazing experience that I wanna share with you!!!🥒🥑🥝🥬 join me on my journey to exploring in the kitchen, and feeling great! 💚🥒💚🥑💚🥬
2022-11-04 17:34:09 +0000 UTC View Post