Stretching isn’t rocket science.
You just have to do it regularly.
Morning, night, lunch break… it’s all good. Take your pick! 😜🤸♀️
🎬 video attached 🍿
2022-04-12 04:29:56 +0000 UTC
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Early morning Coffee, yoga and boobies.
It’s my ideal routine. Even better if someone brings me a tall blonde flat white from Starbucks 😂🎉
2022-04-12 00:05:36 +0000 UTC
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Have you ever dated or hooked up with someone you met at your gym??
Or rearranged your workout to get closer to a girl during a workout?! 😂😜
I don’t care what people say… the gym is the perfect place to find someone! 🖤
2022-04-10 17:57:43 +0000 UTC
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Alo Yoga makes their clothes just for me! 😜😂
(I didn’t buy it 😂)
2022-04-09 20:20:15 +0000 UTC
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If you want to get the most out of Toes to Bar, focus on these things..
🔹 Strict First!! Begin and end in a dead stop.
🔹 Keep your legs as straight as possible during the entire movement. (flexibility is a factor for a lot of guys.. straight is the goal.)
🔹 Squeeze your legs together! … from your toes to you butt! Don’t ever let them relax and separate
Developing the ability to lift the legs without momentum is so much more valuable (and challenging) than simply making the toes touch the bar.
If strict Toes to Bar ARE possible already, then kipping is cool! But still make sure they’re as perfect as possible…
The legs should still be straight and together and aim for compression at the top ♥️💪
Can you do strict T2B?! 💪♥️💪
2022-04-08 05:08:00 +0000 UTC
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Strong, powerful, capable.. and jiggly! 😇🤍
I’ve been in Mexico for over three months now…. And I have three more left on my visa.
But I’m having waves of feeling to explore somewhere new.
Should I go to Belize? Is it very similar to Mexico?
2022-04-07 02:55:02 +0000 UTC
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I have one of those fancy gyms in my current airbnb here in Tulum.
It actually has a barbell (only men’s) and bumper plates! …. BUT you can’t make any noise when you’re using them 😂😂
Reminds me of lifting in NYC..
My first weightlifting gym was in a basement… so no issue there.
But my first CrossFit gym was in a 4th floor walk up in midtown.
Once someone dumped a barbell and it made the ceiling collapse onto someone’s desk on the floor below Us 😳🤯😂
Just a post to say how much I miss heavy weightlifting daily.
Yoga is cool… body weight workouts are critical, effective and fun.
But there’s nothing I enjoy more than challenging my body and mind with a max snatch or clean & jerk.
2022-04-06 17:13:18 +0000 UTC
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Do you like when HSPUs come up in a WOD?? Or do you love standard push-ups more??
I’ve always been better at Handstand Push-ups than regular push-ups.. 🤯 my best unbroken set was 42..🎉
And my heaviest 1RM back squat was bigger than my deadlift! … so I’m all backwards! 😂🙈
Do you have any weird things like that?!
2022-04-05 11:30:37 +0000 UTC
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Follow along with me while I loosen up before my workout. 🤸♀️🖤
Do you take time to get your body ready before working out?
Or do you just jump right in?! 😂
2022-04-04 23:28:02 +0000 UTC
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Send me a message if you know a girl on here that has a similar look and interests as me, please! Yoga, weightlifting, travel…
I’m open to doing a share for share with someone that’s got a similar following :) ♥️
I’ve never done it before and I’m pretty particular! But I figured it’s worth trying! 😃♥️
Shoot me a direct message if you do, please! 😃♥️
2022-04-04 02:39:34 +0000 UTC
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I’m thinking about leaving Mexico in a couple of weeks and heading to Europe. With a quick stop in Belize first!
I just need to figure out the Schengen visa.. which seems more complicated than I expected! If you have experience with it, can you shoot me a message?! 😃♥️
2022-04-02 14:06:33 +0000 UTC
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Brooklyn yoga sessions. 💕 🤸♀️
I find it easier to relax to the sound of horns, traffic and people walking by.
The quiet of some of these places I’ve been recently is too much for me. It feels… intense.
Do you prefer peace or chaos?
2022-03-27 17:45:22 +0000 UTC
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Do you prefer working out in the gym or poolside?!
I love working out next to the pool because I can jump in and cool down afterwards! 😂
2022-03-26 19:57:18 +0000 UTC
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My new AirBnb has a beautiful view. Super peaceful and relaxing… right in front of the pool.
There’s just enough privacy so I can do things like this. 😂
2022-03-25 22:15:09 +0000 UTC
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There was some “moon ceremony” going down on the beach.
I don’t know about all of that… but I loved the music and the smell of whatever they were burning.
What a relaxing place ♥️
2022-03-23 16:40:51 +0000 UTC
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My favorite thing about living in Tulum… that everyday my entire outfit is a bikini. 😂🎉
Have you been?? Did you like it?
2022-03-23 02:32:23 +0000 UTC
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Tulum is pretty wonderful.
I stay away from the party scene and look for the peaceful stuff.
And there’s plenty of that here.
Have you been?
2022-03-17 15:27:40 +0000 UTC
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What’s your favorite body weight exercise??
I’m gymless for awhile.. there’s are gyms here in Tulum, but they’re a drive.
I’d rather just workout next to the pool so I can dive in afterwards! So refreshing to get blasted back to life 😂
But I need some reminders of fun exercises. They don’t have to be fancy, but there are So many awesome ones. I like a little variety sometimes.
2022-02-27 16:13:00 +0000 UTC
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I’m holding out hope that I’ll find a bikini that fits… one day! 😂👙♥️
2022-02-25 18:47:43 +0000 UTC
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The ground was so hot! My poor little hands! 😂
Do any of you own an AirBnb? If you do would you send me a message? I have questions!! ♥️
2022-02-15 21:35:27 +0000 UTC
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💝 Happy Valentine’s Day! 💝
Here’s a link for 20% off of my Official Page - @AllisonNYC
♥️🎁♥️
https://onlyfans.com/allisonnyc
Come celebrate with me! ♥️♥️♥️
2022-02-14 18:40:47 +0000 UTC
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Stretching in the sauna is way harder than I thought it would be 😂. I was having bikram yoga flashbacks 🙈
But it WAS relaxing.
2022-02-13 10:53:19 +0000 UTC
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Balcony yoga in Mexico feels even more relaxing!
Have you been to Mexico? If so, where??
Puerto Escondido has zero WiFi 😂
Which is great for relaxing.. but I need to get on here! 😂
So I might have to go to a different area.. maybe puerto Vallarta. I’m not sure
Help!
2022-01-27 16:42:30 +0000 UTC
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I made it to Puerto Escondido after a few days in Mexico City! Have you been to either?
There’s a CF gym a 3 minute walk away from my Airbnb… which would be great if I wasn’t being attached by scorpions in here every day! 😱😩
Im so scared all the time! I just found one in my drawer of bikinis and I have no idea how it got in there
Any advice would be greatly appreciated!!!
2022-01-21 21:07:58 +0000 UTC
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Do you like staying in hotels??
I LOVE them… mostly 😂
I’ve been in a hotel in Nashville for two weeks and I’ve been trying to keep up with my workouts.. but they’ve mostly been stretching and yoga stuff.
I should probably get going with something a little more intense!
If you want to watch me stretch in my hotel… check out my subscription page @allisonNYC
🥰♥️
Have an awesome day!! 🎉🖤
2021-12-30 15:35:51 +0000 UTC
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Today is my birthday!!! 🎉🎂
Im sharing a 20% discount to my subscription page to celebrate! 🥳💋
Click here to subscribe! - @allisonnyc
See you there! ♥️
2021-12-07 20:27:17 +0000 UTC
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Rise n shine!
What skill are you working towards?
Are you going to do something today to get closer to accomplishing it?
2021-12-06 12:57:31 +0000 UTC
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If you want to talk to me on this page, tipped messages are the way to do it!
Or you can always subscribe to my other page where I’m more active and spend most of my time DMing - @AllisonNYC 🖤
🥰💋🖤
2021-12-06 00:14:49 +0000 UTC
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Apparently sun on your bum is good for you!
😂♥️
2021-12-02 22:03:44 +0000 UTC
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Do you follow me on I G?! @AllisonNYC
If you do, I love you! 🥰♥️!
Do you prefer skin the cats on a bar or rings?
I prefer rings, but when I see a bar it’s hard to resist it. 😍
Side note… I do not miss the mosquitos in PR! They ate me alive for months! 😂
2021-11-28 20:43:52 +0000 UTC
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