

Let’s talk - How To Diversify Your Pleasure ❤️ When you drop in for self pleasure - what does this look like for you? ~ What do you enjoy for focus within? ~ Do you usually use porn while masturbating? ~ Do you both listen and watch the porn? Reflecting on how we connect with this space first Diversifying our pleasure - adding in new pieces or layers to enjoy - allows the brain to create new neural pathways of pleasure and feeling for us Often times in life, we can end up living out of our habits and comfort We know what we like, so we stay there We know what feels good, so we stay there When we step out of our comfort zone and try something new in the state of pleasure, we bring new feeling and opening to the brain and body We explore new layers of ourselves The next time you desire to masturbate or enjoy self pleasure - 1. Add in a new layer to your experience ✨✨A few examples of ideas ✨✨ - if you normally only watch porn, plug in headphones and listen to it as well -if you are used to all visuals, try out an audio erotica to listen to - try a new style of stroking and tune in to how it feels -try standing up while masturbating if you usually sit down -allow yourself to fully visualize and build your experience within the mind as you self pleasure and notice how that feels without external stimuli What other layers can you add to try out?