Tap for your next LEG DAY with me 🔥😮💨 This is the perfect ..
Added 2022-04-01 13:31:02 +0000 UTCTap for your next LEG DAY with me 🔥😮💨 This is the perfect workout to ease you back into your routine. I lowered my weights and took everything slow and steady. BUT don’t underestimate it. I was feeling this the next day. :,) 4 x 5 Barbell Squats 3 x 8 1 & 1/2 DB Squats 2 x 12 Bulgarian Squats 3 x 10 RDL’s 2 x 20 Bodyweight lunges Give this a go and let me know what you think 🥰
