Might be slightly sick but the cold sweats are helping me sh..

Might be slightly sick but the cold sweats are helping me shed some water weight lol
2022-01-29 18:47:36 +0000 UTC View PostMight be slightly sick but the cold sweats are helping me shed some water weight lol
2022-01-29 18:47:36 +0000 UTC View PostGuess all this work is finally catching up to me. Running a slight fever today after a VERY long day yesterday. Fingers crossed it passes quickly π€π
2022-01-28 16:26:51 +0000 UTC View PostBody update!
The process continues. This isnβt the first time Iβve gone through the process of transforming my body but Iβm doing it differently this time. Hopefully more sustainably. But weβll find out. More updates every week π
In case you were wondering this is the shape Iβm working back to. This was me almost about a year and a half ago now. I know itβs possible. Just gonna take a lot of work haha
2022-01-24 15:17:14 +0000 UTC View PostLife is progress π making **another** come back
2022-01-22 14:59:44 +0000 UTC View PostPutting in that work. 3.5 miles at 7.5mph today and a solid core workout π€
2022-01-19 14:42:02 +0000 UTC View PostRan 5 miles this morning and did some abs and calisthenics π soon Iβll be back to my half marathon every week and lean physique
2022-01-17 14:06:27 +0000 UTC View PostI little post workout π vid
2022-01-17 14:02:12 +0000 UTC View PostMy physique is coming back! Slowly but surely π
Never underestimate the impact that your mind can have on your body⦠While on the surface things had been looking amazing for me, a couple months ago I had a 3 week long depressive episode which completely destroyed and reversed a years worth of work on my body and mindset.
It literally felt like my world was collapsing around me and the holidays didnβt help either because I tend to gravitate toward food when Iβm stressed or depressed.
But Iβm excited to share my progress back to a great physique with you all! And on my NEW PHONE!! Haha!
Look at all those lenses!!!! Iβve had waaaay too much fun playing with the camera on this thing π€£
Wanted to let you all know that Iβm getting a new phone tomorrow! Exciting! This will be the newest phone that Iβve ever owned haha getting a barely used iPhone 13pro so now youβll all be getting higher quality images from my selfies and at home videos π Iβll be posting updates and pics here at least once a week and Iβm holding myself to it for the whole year. Thank you to everyone who has supported me so far and see you soon with a new phone! πππ
2022-01-14 01:24:28 +0000 UTC View PostAlmost ready for you all ππ the cutting continues! Who would like to see some workout videos? Might start posting some up here again just for grins while Iβm in the process π€·ββοΈ
2022-01-12 16:09:17 +0000 UTC View PostStill working off the holidays π Getting my body tight and right to scheduling out some photo shoots for next month π
2022-01-09 15:03:52 +0000 UTC View PostHappy new year everybody! Iβve been absent for a while but rest assured Iβll be posting much more in 2022. Thank you all so much for your continued support! See you soon ππ
2022-01-04 02:56:42 +0000 UTC View PostWho else likes to workout in their underwear??
2021-08-02 13:44:27 +0000 UTC View PostFlexing in my undies. Feeling tight lately. But the cut continues! A couple more weeks and Iβll be where I want π€π
2021-07-29 21:59:18 +0000 UTC View PostWatch me do a round of HIIT. Iβm dripping in sweat after this one
2021-07-29 11:33:28 +0000 UTC View PostFlexing in the mirror after my morning workout
2021-07-29 11:30:50 +0000 UTC View PostAb check! Fasting for a couple days. Pretty effective π
2021-07-26 01:20:25 +0000 UTC View PostAb check halfway through my evening walk
2021-07-25 00:28:55 +0000 UTC View PostJust playing with the mirror. Leaning out again! π
2021-07-23 20:06:29 +0000 UTC View PostMight be tired but I got a booty! Getting ready for my shower after a long day. I got stung in the face and neck by 4 wasps doing some yard work at a friends place π₯Ί
2021-07-22 21:11:12 +0000 UTC View PostNaked time! checking myself out after a good workout
2021-07-17 13:55:24 +0000 UTC View Post2 shoots coming up this weekend. Iβll try to get some bts for you all on here π
2021-07-12 12:34:22 +0000 UTC View PostPost workout feeling myself π
2021-07-08 14:47:40 +0000 UTC View Post