Would you come and ask for my number if you saw me like this..
Would you come and ask for my number if you saw me like this at the gym? 🙈🙈
2023-11-26 17:00:11 +0000 UTC View Post
muscleprincessivana posts
On a scale of 1 to 10 how cute do I look in this robe?🐰🐇
On a scale of 1 to 10 how cute do I look in this robe?🐰🐇
2023-11-25 17:10:01 +0000 UTC View Post
Anyone here willing to help me take my tee off?🥺
Anyone here willing to help me take my tee off?🥺
2023-11-20 17:10:01 +0000 UTC View PostWho wants to give muscle princess Ivana a kiss today?🤪🤪
Who wants to give muscle princess Ivana a kiss today?🤪🤪
2023-11-19 16:58:53 +0000 UTC View PostFeeling flowery today 🌸 Do you like these colours on me? 💗
Feeling flowery today 🌸 Do you like these colours on me? 💗
2023-11-18 16:49:04 +0000 UTC View PostWhat would you do to me in the shower if you saw me like thi..
What would you do to me in the shower if you saw me like this? 💦 💦😈
2023-11-17 15:27:42 +0000 UTC View PostSmall throw back, to the day before the stage😀 Now, my recov..
Small throw back, to the day before the stage😀 Now, my recovery is “on”..and also starting with gains. You can look forward to seeing me fuller, bigger and better ❤️
2023-11-16 17:22:02 +0000 UTC View PostBack to the gym again and back to my regime 💪🏽 No overeatin..
Back to the gym again and back to my regime 💪🏽
No overeating, no crazy food or crap food. Need to heal my kidneys and livers 😕
My body still holds all the water after the fight, but now, I feel more relaxed..so I can enjoy as much healthy food as I need. 🥰 In one week I start to gain weight again. After 2-3 months will be finally the off-season and then the prep for season 2024. 😍
Post-competition photo to brighten up your feed! 😘 Unfortuna..
Post-competition photo to brighten up your feed! 😘 Unfortunately, I didn't get to win but still very pleased with the results. Now it's rest time and hopefully, you can cheer me up in my DMs 🙈😈
2023-11-13 13:37:12 +0000 UTC View PostThis is the physique between the semifinal and final. Yes...
This is the physique between the semifinal and final.
Yes..I am in the finals, and I couldn't be more excited about it🥰!
No matter the placing, I still enjoy this all.
Love you all my fans, who are keeping your fingers crossed for me today💋
Last 24hrs before the show! As you can see, my physique is d..
Last 24hrs before the show! As you can see, my physique is dry and empty. You guessed it right.. it's carb load today 😀
Water is down on 1,5L..I will be loading up on carbs (300-400gr) in rice breads and also peanut butter.
Stay tuned, keep your fingers crossed for me - tomorrow 11am is the time! 🤞🤞
Hard work is paying off! So proud of my progress, what do yo..
Hard work is paying off! So proud of my progress, what do you think of me? Let me know in the comments 🥰🙈
2023-11-10 12:43:28 +0000 UTC View PostFinally landed in Bucharest, Romania ahead of my competition..
Finally landed in Bucharest, Romania ahead of my competition😍
After an exhausting sleep-less night and 2 flights, I am finally in the hotel.
Today's macros:
- 3L of water
- 150gr of protein
- 200gr of carbs and 40gr of fats
Today's stats: ✅ Actual weight 73,7kg ✅ Daily protein 170..
Today's stats:
✅ Actual weight 73,7kg
✅ Daily protein 170gr, carbs 75gr, fat 40gr
✅ Reducing my water to 6L
I feel now very tired but super excited for Sunday 💪🏽
Current stats, workout routine and macro intake 💪🏼 ✔️ 76,3k..
Current stats, workout routine and macro intake 💪🏼
✔️ 76,3kg current weight
✔️ 200gr protein, 75gr of carbs and 40gr of fat
✔️ Today last back workout (yesterday legs already done)
✔️ Drinking 7-9L of water per day
Wish me luck for my competition this week babes 🥰
Anyone here willing to help me take my tee off🥺 DM me if so ..
Anyone here willing to help me take my tee off🥺 DM me if so 💗
2023-11-05 17:21:39 +0000 UTC View PostFelt cute in this mini skirtt and thought I would share it w..
Felt cute in this mini skirtt and thought I would share it with you all too 🥰🖤
2023-11-04 17:18:45 +0000 UTC View PostI'm alone right now. Are you thinking what I'm thinking?🍆💦👅
I'm alone right now. Are you thinking what I'm thinking?🍆💦👅
2023-11-03 18:17:44 +0000 UTC View PostDo you guys think my workout routine has paid off? 🤔👀
Do you guys think my workout routine has paid off? 🤔👀
2023-11-02 18:00:09 +0000 UTC View PostDo you think I'm too big? Let me know in the comments babes💋..
Do you think I'm too big? Let me know in the comments babes💋💋
2023-11-01 17:17:08 +0000 UTC View PostDo I have your attention now? 😏😈
Do I have your attention now? 😏😈
2023-10-31 17:00:17 +0000 UTC View PostHappy Monday! Did these biceps just brighten up your day a l..
Happy Monday! Did these biceps just brighten up your day a little bit?? 💪🙈
2023-10-30 17:10:04 +0000 UTC View PostIdk about you but I think I deserve some tips in this pinky ..
Idk about you but I think I deserve some tips in this pinky velvet set 😉😈
2023-10-28 16:15:01 +0000 UTC View PostWhat would you do to me if you had me in your bed like this?..
What would you do to me if you had me in your bed like this? 🍑🍆 DM me in private if you're shy 😘
2023-10-27 16:14:01 +0000 UTC View Postbored at home..hmu to chat and have some fun together 💕
bored at home..hmu to chat and have some fun together 💕
2023-10-26 16:10:02 +0000 UTC View Post