Morning happy hump day ❤️
Morning happy hump day
❤️
heavyduty1 posts
Still no gym 😞 🍑 holding on ok ?
Still no gym 😞
🍑 holding on ok ?
Keep the grey or dye it black ?
Keep the grey or dye it black ?
2024-04-20 09:32:25 +0000 UTC View PostCurrent situation Skinny fat 🥲 But being transparent No..
Current situation
Skinny fat 🥲
But being transparent
No gym for about 8 weeks - car crash , lost job etc
Time to try get back to it
Thanks for then support guys 🔥
Old ass pic for a Sunday Back in gym tomoz after time out ..
Old ass pic for a Sunday
Back in gym tomoz after time out after crash more content incoming
Worst I’ve ever looked at min 6 month transformation incom..
Worst I’ve ever looked at min
6 month transformation incoming 🚀🤞
Quick release before my shower 😜
Quick release before my shower 😜
2024-03-25 11:27:19 +0000 UTC View Post
Let’s burn this fat off Show some love 🙌🔥🚀
Let’s burn this fat off
Show some love
🙌🔥🚀
First pic since my accident No gym for near 2 months Lost ..
First pic since my accident
No gym for near 2 months
Lost my job
Looks like having sell my house lol
Shit times but back to gym I think now
Sorry for lack of posts recently, got laid off from my job s..
Sorry for lack of posts recently, got laid off from my job so been struggling to pay bills etc or even attend gym had to cancel membership
Hopefully back to normal soon 🤞
Some cupping therapy today 🙌💪🏻
Some cupping therapy today 🙌💪🏻
2024-02-15 20:31:51 +0000 UTC View PostFirst day back at gym after back injury Show some love ❤..
First day back at gym after back injury
Show some love
❤️🙌🤞💪🏻🔥
Sorry for the inactivity currently laid up in bed with back ..
Sorry for the inactivity currently laid up in bed with back injury
Back asap
Show some love ❤️💪🏻🤞
Little pec dance waiting to go in gym 😂🙌💪🏻
Little pec dance waiting to go in gym 😂🙌💪🏻
2024-01-22 11:43:39 +0000 UTC View PostBicep flex in the car bored 😂💪🏻😃
Bicep flex in the car bored 😂💪🏻😃
2024-01-22 11:42:12 +0000 UTC View PostPendulum squat from todays session 4 sets of 15-20 reps ..
Pendulum squat from todays session
4 sets of 15-20 reps
Quad gains 🙌💪🏻
Leg extension form Todays leg session 4 sets 12-15 reps ..
Leg extension form Todays leg session
4 sets 12-15 reps
🙌💪🏻
Physique progress 🙌 First week back zero peds for 3 months ..
Physique progress 🙌
First week back zero peds for 3 months
No training in 3 weeks
I will add in peds in about 4 weeks
Can’t wait get freaky ❤️💪🏻
Going to buy some new equipment for my home for gym and came..
Going to buy some new equipment for my home for gym and camera if you can contribute 🙌
Follow my journey tons of content coming the next few weeks
Supplements bought ready to go tomoz Big 2024 coming hopef..
Supplements bought ready to go tomoz
Big 2024 coming hopefully you can all come ok this journey with me
Let’s go 🙌💪🏻❤️
Happy Xmas to all my followers I hope you all have a great d..
Happy Xmas to all my followers I hope you all have a great day tomorrow ❤️
2023-12-24 17:51:05 +0000 UTC View PostHope everyone is having a great run up to Xmas Not posted m..
Hope everyone is having a great run up to Xmas
Not posted much last few weeks had a slight tear in my bicep so trying to rest it up ( hopefully not too serious )
🙌💪🏻❤️