Regular scheduled programming
Regular scheduled programming
2025-04-04 00:37:24 +0000 UTC View Post
mr110percent posts
Sorry for my absence. I just got back from Turkey.
Sorry for my absence. I just got back from Turkey.
2025-04-04 00:18:57 +0000 UTC View PostStarting to enjoy the leaner look. I want to be LEAN and 240..
Starting to enjoy the leaner look. I want to be LEAN and 240. That's my real goal. Size and strength will fall in place at 240 lean.
2025-04-01 06:35:32 +0000 UTC View Post
Dreaded coming to do legs. Once we hit the front squats the ..
Dreaded coming to do legs. Once we hit the front squats the attitude changed.
2025-03-26 00:33:46 +0000 UTC View PostArm day 1 of 2 done. Checked in at 225 this am. 10 weeks out..
Arm day 1 of 2 done. Checked in at 225 this am. 10 weeks out from first show. We're on track. Just need to work on posing.
2025-03-25 01:05:13 +0000 UTC View PostWarm weather. Coming out of hibernation. That means random c..
Warm weather. Coming out of hibernation. That means random commentary to follow.
2025-03-22 20:01:35 +0000 UTC View Post
Practice makes perfect. 11 weeks out
Practice makes perfect. 11 weeks out
2025-03-18 05:15:30 +0000 UTC View Post
Leaning up on this cut. Down to 230 flat, fasted in the morn..
Leaning up on this cut. Down to 230 flat, fasted in the morning.
2025-03-04 05:20:04 +0000 UTC View PostChecked in with coach today at 231.8. Down 2lbs since last w..
Checked in with coach today at 231.8. Down 2lbs since last week. Keeping size, which is all we can ask for. We're about 14 weeks till our first show assuming everything goes as planned.
2025-02-25 04:27:45 +0000 UTC View PostStarting to see the cut results. These are with no pump. Che..
Starting to see the cut results. These are with no pump. Check in tomorrow so hopefully scale moved a little.
2025-02-24 05:54:36 +0000 UTC View PostJuat a little arm day dump. Noticing new veins every day on ..
Juat a little arm day dump. Noticing new veins every day on this cut.
2025-02-22 05:32:28 +0000 UTC View PostEasy day today. Was going to do legs but my son gave me a st..
Easy day today. Was going to do legs but my son gave me a stuffy nose and I like to be 90% for legs so we'll hit those tomorrow. Abs calves and cardio done.
2025-02-19 00:53:41 +0000 UTC View PostThe man in black..... with a gray tank top underneath. Check..
The man in black..... with a gray tank top underneath. Check in this am at 233. The cut continues.
2025-02-18 03:57:42 +0000 UTC View Post
Got kicked out of Planet Fitness for setting off the HUNK al..
Got kicked out of Planet Fitness for setting off the HUNK alarm
2025-02-08 08:48:07 +0000 UTC View PostYou know i'd never forget my favorite people of the entire i..
You know i'd never forget my favorite people of the entire internet. Cut is getting serious now. Down to 237 fasted.
2025-02-06 02:57:47 +0000 UTC View PostA little definition slowly coming back on this cut. 237 fast..
A little definition slowly coming back on this cut. 237 fasted.
2025-01-31 02:35:01 +0000 UTC View Post
A little classic banter and some arm pumps
A little classic banter and some arm pumps
2025-01-25 04:02:54 +0000 UTC View Post
Just another arm day. Scale is starting to move. Weighed in ..
Just another arm day. Scale is starting to move. Weighed in at 238.0 fasted for check in yesterday morning.
2025-01-22 04:26:07 +0000 UTC View PostHopping out the time machine for this workout.
Hopping out the time machine for this workout.
2025-01-19 05:22:18 +0000 UTC View PostSolid pump on delts, bis and tris. I posted a vid of my rope..
Solid pump on delts, bis and tris. I posted a vid of my rope pulldowns and how I do them. 3x12 heavy then 3 dropsets. If you watch the drop sets, you'll see they get more slow and controlled each time the weight goes lower, but im still hitting failure each time.
2025-01-18 06:02:24 +0000 UTC View Post