Day 3 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-03 06:00:58 +0000 UTC
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Day 2 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-02 06:00:54 +0000 UTC
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Day 1 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine.
#kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #aura #dothework #heartchakra
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-05-01 06:42:25 +0000 UTC
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Day 120(!) of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-30 06:01:38 +0000 UTC
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Day 119 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-29 06:02:46 +0000 UTC
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Day 118 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-28 06:02:56 +0000 UTC
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Day 117 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-27 06:07:46 +0000 UTC
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Day 116 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-26 18:31:42 +0000 UTC
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Day 115 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-25 06:02:19 +0000 UTC
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Day 114 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-24 06:02:28 +0000 UTC
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Day 113 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-23 06:02:25 +0000 UTC
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Day 112 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-22 06:00:54 +0000 UTC
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Day 111 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-21 06:01:00 +0000 UTC
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For this New Moon Meditation I did the kriya for the Positive Mind followed by the Antaar Naad Mudra Meditation.
For more KYED content go here...linktr.ee/kyedwesme
2023-04-20 21:06:30 +0000 UTC
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Day 110 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-20 06:01:28 +0000 UTC
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Day 109 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-19 06:01:21 +0000 UTC
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Day 108 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-18 06:01:11 +0000 UTC
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Day 107 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-17 06:01:00 +0000 UTC
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Day 106 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-16 06:00:58 +0000 UTC
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Day 105 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-15 06:02:10 +0000 UTC
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Day 104 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-14 06:01:58 +0000 UTC
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Day 103 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-13 06:02:03 +0000 UTC
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Day 102 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-12 06:01:16 +0000 UTC
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Day 101 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-11 06:01:56 +0000 UTC
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Day 100 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-10 06:04:37 +0000 UTC
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Day 99 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-09 06:02:25 +0000 UTC
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Day 98 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-08 06:02:31 +0000 UTC
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Day 97 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-07 06:00:02 +0000 UTC
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Day 96 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-06 06:00:02 +0000 UTC
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Day 102 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
#kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
2023-04-05 19:01:29 +0000 UTC
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