Canβt wait to get back in the lab to make more remedies for ..
Canβt wait to get back in the lab to make more remedies for you guys πΊπ§π½ββοΈ
2023-02-05 22:56:30 +0000 UTC View Post
Canβt wait to get back in the lab to make more remedies for you guys πΊπ§π½ββοΈ
2023-02-05 22:56:30 +0000 UTC View Post
Taking my clove supplement to strengthen my mind and heart β₯οΈ β¨
2023-02-05 04:01:45 +0000 UTC View Post
Eating so many yummy herbaceous foods lately! This ice cream was made from cacao nibs and roses πΉ both really great herbs for heart opening πβ€οΈ Heart opening herbs work together to heal our heart chakra and assist with π©Έ flow as they are typically packed with antioxidants.
2023-02-04 02:41:21 +0000 UTC View Post
Out here drinking my elderberry soda π₯€β¨π
2023-02-02 23:51:34 +0000 UTC View Post
Getting my daily dose of vitamin d πβ¨
2023-02-01 22:21:15 +0000 UTC View Post
Just here drinking my ginger and hibiscus πΊ mock-tail β¨
2023-02-01 01:22:41 +0000 UTC View Post
Made a hair oil π©π½β𦱠itβs contains comfrey and mint which stimulates hair growthβ¨
2023-01-30 14:53:21 +0000 UTC View Post
Made a very special tea for my OF TV video π«Άπ½ Itβs called love potion β€οΈβ€οΈ It has hibiscus πΊ & one of my favorite herbs πΏ
2023-01-30 03:41:43 +0000 UTC View Post
Made this lavender and eucalyptus body scrub for you all! so excited for you guys to see my OF TV episode π§π½ββοΈβ¨ Perfect for a spa day π§ββοΈ
2023-01-28 20:46:39 +0000 UTC View Post
Love love love Lions mane π© Its so good for brain function and keeps me on top of my growing to do lists π€ I add it to my coffee β¨
2023-01-25 01:45:57 +0000 UTC View Post
Raspberry leaf ππ is one of my favorite herbs to take in supplement form. Itβs a natural detoxifier, and can aid in increasing metabolism πͺπ½β¨
2023-01-22 21:24:56 +0000 UTC View Post
Before I leave the house for a fun night out I always take skullcap πβ¨ Itβs so good for anxiety and helps me to be more social π§π½ββοΈ
2023-01-21 02:34:49 +0000 UTC View Post
Photos are back in from my foraging adventure ππ« Here I am in a field full of yarrow πΌ
2023-01-19 04:58:00 +0000 UTC View Post
Hair health is so important to me! Did you know that you can apply herbs topically? This hair oil contains mint which is great for π©Έ flow to the scalp ππ©π½β𦱠which promotes hair growth π§π½ββοΈ
2023-01-17 04:59:43 +0000 UTC View Post
On vacation getting my herbal tonics in! πποΈ This cocktail has camomille and ginger πΌπ
2023-01-14 21:06:09 +0000 UTC View Post
Herbal shots for breakfast ππ₯° Tumeric, ginger, hibiscus, and dandelion rootβ¨ πΊ Which one would you try? π€©
2023-01-14 19:43:43 +0000 UTC View Post
You guys know my favorite way to take in herbs is through tea π΅! It's so convenient, affordable, and accessable β€οΈππΎ This cherry blossom tea is amazing ππΈ β¨
2023-01-12 23:41:45 +0000 UTC View Post
You guys know I'm all about my natural skin care! I love lush cosmetics, especially their angel on bare skin cleanser πβ¨. The cleanser contains rose, chamomile, and lavender oil π§π½ββοΈ. The cleanser has a calming effect which is great for my winter skin.
2023-01-11 01:52:53 +0000 UTC View Post
Kombucha is my favorite way to incorporate green tea and a little bit of fun into my drinks πβ¨ Kombucha also contains live probiotics to assist with healthy gut health βΊοΈ
2023-01-08 00:47:25 +0000 UTC View Post
Out in nature searching for herbs πΏ β¨ I'm so excited to report back on what I find π§π½ββοΈ
2023-01-05 15:51:32 +0000 UTC View Post
Feeling the New Years blues? Ashwagandha is the perfect herb for you! I add a couple drops of my Ashwagandha tincture to whatever Iβm drinking, and the benefits are amazing π€©. Ashwagandha is also considered an adaptogen. That means it helps your body better manage stress. π§π½ββοΈβ¨
2023-01-04 02:45:51 +0000 UTC View Post
Happy new year ππ₯° Iβm trying to absolve all my sins from this weekend by detoxing ππ. I love these detox shots by So good, So you! They are so yummy and full of great ingredients like spirulina and probiotics. β¨
2023-01-02 17:57:33 +0000 UTC View Post
My favorite way to spice to spice up a shower π¦ is to add dried eucalyptus π₯°. When you hang eucalyptus in the shower, the steam releases the essential oils of the eucalyptus plant, which can aid in clearing nasal congestion and inflammation related to sinus and bronchial infections. It also smells amazing, and is a great way to turn the shower in a spa π§πΎββοΈπΏ.
2022-12-31 03:00:35 +0000 UTC View Post
Vitamineral Greens are my favorite superfood supplements on the market! π¦ΎπΏ They are jam packed with herbs and minerals that reduce inflammation and support great gut health. You can also add it to your orange juice for taste π π. What healthy habits are you taking with you into the new year? π
2022-12-29 07:38:03 +0000 UTC View Post
Herb of day is Lavender π Lavender is used for restlessness, insomnia, nervousness, and depression. It also smells amazing! π₯° It can be applied topically, or ingested.
2022-12-29 01:28:31 +0000 UTC View Post
Arnica might be my favorite herb πΏβ¨ Arnica can be applied topically to assist with aches, pain, stiffness, swelling, and bruising. Itβs perfect for those days in the gym when you want to lift heavy.
2022-12-27 21:51:02 +0000 UTC View Post
I made this tulsi flower πΈ tincture this summer from herbs in my garden! Tulsi is used to cure fever, common cold and sore throat, headaches and kidney stones. Its also a great stress reliever! π Tinctures are one of my favorite ways to incorporate herbs into my daily life π±
2022-12-27 00:40:13 +0000 UTC View Post
Sparkling Tumeric Lemonade π β¨ Take 8 ounces of your favorite sparkling water, two tablespoons of turmeric (I recommend powder), and the juice from two lemons. It's so yummy π Tumeric is so great for inflation, and lemon is a great detoxifier. π
2022-12-26 23:38:24 +0000 UTC View Post
Happy late Christmas! π I spent the holidays coming up with some fun stuff for us to make together β€οΈπ«Άπ½ The Herbal Apothecary book is such a great resource! I'd definitely recommend looking into books to find recipes to kick start your Herbalism journey.
2022-12-26 23:12:51 +0000 UTC View Post
Merry Christmas Eve β¨π I made two batches of fire π₯ cider to boost my immunity to get through these cold fronts and the holiday season. I used a ACV base with lots of great herbs and veggies like ginger, hibiscus flowers πΊ, jalapeno pepper, turmeric, and willow bark. Super yummy and easy to make π
2022-12-25 03:50:05 +0000 UTC View Post