All this healthy food and herbs have me feeling so good π I ..

All this healthy food and herbs have me feeling so good π I love this island ποΈ
2023-05-19 18:54:56 +0000 UTC View PostAll this healthy food and herbs have me feeling so good π I love this island ποΈ
2023-05-19 18:54:56 +0000 UTC View PostHave you ever been to a sulfur spa warmed by volcanos π? This was an amazing experience and the spring was even nicer β€οΈ
2023-05-17 19:42:22 +0000 UTC View PostEnjoying paradise π₯°πΏπ©·
2023-05-15 16:14:30 +0000 UTC View PostThe plant Iβm holding in my hand is Dominican sugar cane π A local artisan crafted it into a crane π¦’ β€οΈ
2023-05-14 21:56:48 +0000 UTC View PostI β€οΈ Coconut π₯₯ π΄ It provides more hydration than water π¦
2023-05-13 19:20:58 +0000 UTC View PostOut here on vacation enjoying fresh passion fruit juice π₯€ β¨π Passion fruit is an exotic purple fruit, that can be a healthful addition to a balanced diet. Passion fruit contains high levels of key vitamins and minerals and is rich in antioxidants.
2023-05-12 14:17:28 +0000 UTC View PostIβm traveling to a really special place and I can wait to show you guys! βοΈποΈπ It has so many herbs πΏ and native fruits π Can you all guess where Iβm going?
2023-05-11 16:45:58 +0000 UTC View Postβ¨π Stevia π β¨ My favorite natural sweetener π Did you know that stevia looks like this in its raw form?
2023-05-10 00:20:39 +0000 UTC View Postπ©·Anise Hyssopπ©· Anise hyssop has been used by North American First Nations people as a breath-freshener, as a tea and as a sweetener. I also add a couple drops to my water when so need the extra hydration as it produces extra saliva π
2023-05-08 19:01:05 +0000 UTC View Postβ¨Pear π Share β¨ This is a tincure I made from pears I harvested last summer. Thereβs brandy in this one π In addition to being a good source of fiber, pears are also high in vitamins C and K, as well as potassium and antioxidants.
2023-05-08 01:32:46 +0000 UTC View PostI love the Miele rosemary mint line so much! πΏβ¨ I use their products to wash and style my hair, and Iβve noticed so much growth ππ₯°
2023-05-05 16:53:24 +0000 UTC View PostCheck out my new OFTV video and see how I make my favorite matcha π΅
2023-05-04 02:53:49 +0000 UTC View PostCheesecloth is really important for any herbalist to keep in their repertoire! You can use it to strain tinctures, infusions, and oils. π₯°πΏ
2023-05-02 21:25:31 +0000 UTC View PostMiss Elecampagne is one of my favorites π Elecampane (Inula helenium) is a perennial herb that grows wild around the world. Itβs considered an expectorant, and I use it to soothe coughs β€οΈ
2023-05-01 20:30:20 +0000 UTC View PostAt home Vix vapor rub? Did you all know that the main ingredient in Vicks vapor rub is camphor oil?π΅πΏπββοΈ Thereβs so many products in our every day life that utilize herbs. Camphor, for example is anti-inflammatory and its properties are known to release mucus within the body. Would you all try this instead of Vicks?
2023-05-01 01:10:32 +0000 UTC View PostWould you guys be interested in a herbal gardening series? Iβm holding Purple Cornflower ππ½πΈ seeds, and they produce the prettiest flowers.
2023-04-27 21:12:42 +0000 UTC View PostπΏπ¦β¨ Herbs & Adequate Hydration β¨π¦πΏ Water flushes toxins out of the body, transports nutrients into the cells and helps regulate body temperature and pH balance. Will herbs can also assist with this nothing can or should replace proper hydration π
2023-04-26 23:48:46 +0000 UTC View PostπΌ All about Mullein πΌ Mullein is an expectorant, which means it helps the body expel excess mucus, usually by helping make your coughs more productive, to bring up mucus that may be settling in the chest or in the throat. You can inject it via tincture or smoke the herb itself πΏ
2023-04-25 22:31:22 +0000 UTC View PostHey loves ππ½ Do you know the benefits of Castor Oil π’οΈπΏ? Castor oil's fatty acids are natural humectants π¦, substances used to moisturize the skin by preventing water loss. This effect can promote good skin health, relieve dryness, and soothe skin inflammation. It may also have the potential to accelerate wound healing. β€οΈ
2023-04-24 23:51:44 +0000 UTC View PostHey loves have you heard of Photodermatitis? Photodermatitis is also known as sun poisoning and can be triggered by certain herbs πΏ So if you are regularly injesting herbs such as St. Johnβs wart, fennel, arnica, and celery you can develop a sun sensitivity as well. Be sure to apply sunscreen regularly, and avoid high sun exposure β οΈ
2023-04-24 01:06:16 +0000 UTC View PostAnyone else obsessed with Cava as much as I am? π©β€οΈ I love their dill dressing π₯ because dill is packed with micronutrients that provide health benefits. For example, a 100-gram serving of dill boosts your vitamin A intake.
2023-04-21 20:54:23 +0000 UTC View PostHappy Thursday π stay hydrated as the temperatures start to rise, and enjoy some yummy drinks today π
2023-04-20 22:41:36 +0000 UTC View PostYerba mate is an herbal tea made from the leaves and stems of the Ilex paraguariensis plant πͺ΄ I love Yerba mate because it contains a mix of antioxidants that may help protect against certain types of cancers, inflammation, cardiovascular issues, liver diseases, and more ππ
2023-04-19 22:58:30 +0000 UTC View Postπ Sun is shining, the weather is sweet π
2023-04-18 22:45:55 +0000 UTC View PostCheck out me and @greenchefgabi in our new OFTV video. In this weeks video we teach you how to make vegan bliss balls π€€π https://of.tv/creators/remedy-by-reyna/
2023-04-17 00:40:24 +0000 UTC View PostHave you ever heard of Ube π? Iβm eating Ube cake here and itβs so delicious π€€ Raw ube is a perennial climbing herb with flesh color ranging from white to red deep purple. Ube π is a great source of potassium, carbohydrates, and vitamin C.β¨
2023-04-14 22:04:44 +0000 UTC View PostOh how I love rosemary π₯ πΏ β€οΈ I made this homemade hair growth spray with it, and itβs stronger then medical grade midoxil π€― π
2023-04-14 00:52:16 +0000 UTC View Post