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All this healthy food and herbs have me feeling so good 😊 I ..

All this healthy food and herbs have me feeling so good 😊 I love this island 🏝️

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Have you ever been to a sulfur spa warmed by volcanos πŸŒ‹? Thi..

Have you ever been to a sulfur spa warmed by volcanos πŸŒ‹? This was an amazing experience and the spring was even nicer ❀️

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Enjoying paradise πŸ₯°πŸŒΏπŸ©·

Enjoying paradise πŸ₯°πŸŒΏπŸ©·

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The plant I’m holding in my hand is Dominican sugar cane 😍 A..

The plant I’m holding in my hand is Dominican sugar cane 😍 A local artisan crafted it into a crane 🦒 ❀️

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I ❀️ Coconut πŸ₯₯ 🌴 It provides more hydration than water πŸ’¦

I ❀️ Coconut πŸ₯₯ 🌴 It provides more hydration than water πŸ’¦

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Chasing waterfalls ✨🌈

Chasing waterfalls ✨🌈

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Out here on vacation enjoying fresh passion fruit juice πŸ₯€ ✨😊..

Out here on vacation enjoying fresh passion fruit juice πŸ₯€ ✨😊 Passion fruit is an exotic purple fruit, that can be a healthful addition to a balanced diet. Passion fruit contains high levels of key vitamins and minerals and is rich in antioxidants.

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I’m traveling to a really special place and I can wait to sh..

I’m traveling to a really special place and I can wait to show you guys! β˜€οΈπŸοΈπŸŒŠ It has so many herbs 🌿 and native fruits 🍎 Can you all guess where I’m going?

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✨🍭 Stevia 🍭 ✨ My favorite natural sweetener πŸ™‚ Did you kn..

✨🍭 Stevia 🍭 ✨ My favorite natural sweetener πŸ™‚ Did you know that stevia looks like this in its raw form?

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🩷Anise Hyssop🩷 Anise hyssop has been used by North American..

🩷Anise Hyssop🩷 Anise hyssop has been used by North American First Nations people as a breath-freshener, as a tea and as a sweetener. I also add a couple drops to my water when so need the extra hydration as it produces extra saliva πŸ˜›

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✨Pear 🍐 Share ✨ This is a tincure I made from pears I harve..

✨Pear 🍐 Share ✨ This is a tincure I made from pears I harvested last summer. There’s brandy in this one 😌 In addition to being a good source of fiber, pears are also high in vitamins C and K, as well as potassium and antioxidants.

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I love the Miele rosemary mint line so much! 🌿✨ I use their ..

I love the Miele rosemary mint line so much! 🌿✨ I use their products to wash and style my hair, and I’ve noticed so much growth 😍πŸ₯°

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Check out my new OFTV video and see how I make my favorite m..

Check out my new OFTV video and see how I make my favorite matcha 🍡

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Cheesecloth is really important for any herbalist to keep in..

Cheesecloth is really important for any herbalist to keep in their repertoire! You can use it to strain tinctures, infusions, and oils. πŸ₯°πŸŒΏ

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Miss Elecampagne is one of my favorites πŸ’ Elecampane (Inula..

Miss Elecampagne is one of my favorites πŸ’ Elecampane (Inula helenium) is a perennial herb that grows wild around the world. It’s considered an expectorant, and I use it to soothe coughs ❀️

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At home Vix vapor rub? Did you all know that the main ingred..

At home Vix vapor rub? Did you all know that the main ingredient in Vicks vapor rub is camphor oil?πŸ΅πŸŒΏπŸ™‡β€β™€οΈ There’s so many products in our every day life that utilize herbs. Camphor, for example is anti-inflammatory and its properties are known to release mucus within the body. Would you all try this instead of Vicks?

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Happy Friday πŸ˜‰β€οΈ

Happy Friday πŸ˜‰β€οΈ

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Would you guys be interested in a herbal gardening series? I..

Would you guys be interested in a herbal gardening series? I’m holding Purple Cornflower πŸ’œπŸŒ½πŸŒΈ seeds, and they produce the prettiest flowers.

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πŸŒΏπŸ’¦βœ¨ Herbs & Adequate Hydration βœ¨πŸ’¦πŸŒΏ Water flushes toxins out..

πŸŒΏπŸ’¦βœ¨ Herbs & Adequate Hydration βœ¨πŸ’¦πŸŒΏ Water flushes toxins out of the body, transports nutrients into the cells and helps regulate body temperature and pH balance. Will herbs can also assist with this nothing can or should replace proper hydration 😊

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🌼 All about Mullein 🌼 Mullein is an expectorant, which mea..

🌼 All about Mullein 🌼 Mullein is an expectorant, which means it helps the body expel excess mucus, usually by helping make your coughs more productive, to bring up mucus that may be settling in the chest or in the throat. You can inject it via tincture or smoke the herb itself 🌿

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Hey loves πŸ‘‹πŸ½ Do you know the benefits of Castor Oil πŸ›’οΈπŸŒΏ? Ca..

Hey loves πŸ‘‹πŸ½ Do you know the benefits of Castor Oil πŸ›’οΈπŸŒΏ? Castor oil's fatty acids are natural humectants πŸ’¦, substances used to moisturize the skin by preventing water loss. This effect can promote good skin health, relieve dryness, and soothe skin inflammation. It may also have the potential to accelerate wound healing. ❀️

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Hey loves have you heard of Photodermatitis? Photodermatiti..

Hey loves have you heard of Photodermatitis? Photodermatitis is also known as sun poisoning and can be triggered by certain herbs 🌿 So if you are regularly injesting herbs such as St. John’s wart, fennel, arnica, and celery you can develop a sun sensitivity as well. Be sure to apply sunscreen regularly, and avoid high sun exposure ⛅️

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Happy earth day 🌎 🌞

Happy earth day 🌎 🌞

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Anyone else obsessed with Cava as much as I am? 😩❀️ I love ..

Anyone else obsessed with Cava as much as I am? 😩❀️ I love their dill dressing πŸ₯— because dill is packed with micronutrients that provide health benefits. For example, a 100-gram serving of dill boosts your vitamin A intake.

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Happy Thursday 🌞 stay hydrated as the temperatures start to ..

Happy Thursday 🌞 stay hydrated as the temperatures start to rise, and enjoy some yummy drinks today πŸ’•

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Yerba mate is an herbal tea made from the leaves and stems o..

Yerba mate is an herbal tea made from the leaves and stems of the Ilex paraguariensis plant πŸͺ΄ I love Yerba mate because it contains a mix of antioxidants that may help protect against certain types of cancers, inflammation, cardiovascular issues, liver diseases, and more πŸ˜ŠπŸ’•

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🌞 Sun is shining, the weather is sweet πŸ’•

🌞 Sun is shining, the weather is sweet πŸ’•

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Check out me and @greenchefgabi in our new OFTV video. In th..

Check out me and @greenchefgabi in our new OFTV video. In this weeks video we teach you how to make vegan bliss balls πŸ€€πŸ˜‹ https://of.tv/creators/remedy-by-reyna/

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Have you ever heard of Ube πŸ’œ? I’m eating Ube cake here and ..

Have you ever heard of Ube πŸ’œ? I’m eating Ube cake here and it’s so delicious 🀀 Raw ube is a perennial climbing herb with flesh color ranging from white to red deep purple. Ube 🍠 is a great source of potassium, carbohydrates, and vitamin C.✨

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Oh how I love rosemary πŸ₯€ 🌿 ❀️ I made this homemade hair grow..

Oh how I love rosemary πŸ₯€ 🌿 ❀️ I made this homemade hair growth spray with it, and it’s stronger then medical grade midoxil 🀯 😊

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