Special Campaign 😏 For the special set 💙💚
Special Campaign 😏 For the special set 💙💚
2021-07-25 09:03:49 +0000 UTC View Post
patativa posts
Friday night pusher! ❤️🥊 My goals are to push you too!
Friday night pusher! ❤️🥊 My goals are to push you too!
2021-07-23 19:54:44 +0000 UTC View PostWhat Martial Arts teached me and I want to give you this adv..
What Martial Arts teached me and I want to give you this advice: BE HUMBLE always! You will see how many doors will open 🥊
2021-07-22 21:15:32 +0000 UTC View PostI can’t let you go sleep without my favourite abs workout! C..
I can’t let you go sleep without my favourite abs workout! Cables are good for some extra resistant weight. Using a high cable, kneel down and hold the handle by your head. Tense your abs and curl your shoulders down, keeping your hands in the same spot by your head. Pause at the bottom of the move, then rise slowly back to the start.💪🏻🖤 4x burning 🔥
2021-07-21 00:03:21 +0000 UTC View PostIt’s ‘Week Starter’ Are you working on your core? Try to wor..
It’s ‘Week Starter’ Are you working on your core? Try to work every 2 nd day and include my different Abs exercise 💪🏻
2021-07-19 22:32:55 +0000 UTC View PostMorning! Should I Make a live on Sunday how I variate my eg..
Morning! Should I Make a live on Sunday how I variate my eggs? Today I made Frenchtoast with self made Chocolate cream -0 sugar
2021-07-16 07:52:27 +0000 UTC View PostMaybe you are injured right now and don’t know how to train?..
Maybe you are injured right now and don’t know how to train? Think positive maybe you can train different! Try this AB workout. Make 4x50 and hold it in the end for 5 seconds like this and you will keep your muscles strong 💪🏻
2021-07-15 22:39:50 +0000 UTC View PostTake a breath- relax and just keep one day in your week as y..
Take a breath- relax and just keep one day in your week as your rest day. Trust me you will come back stronger.❤️🔥 happy Sunday loves
2021-07-11 00:40:14 +0000 UTC View PostReminder: almost weekend but don’t quite your workouts now! ..
Reminder: almost weekend but don’t quite your workouts now! 🙏🏻
2021-07-08 22:37:45 +0000 UTC View Post😓😓😓Messages are not going out. Let’s play a game: Tip me 25 ..
😓😓😓Messages are not going out. Let’s play a game: Tip me 25 and I open your picture 👀
2021-07-05 21:17:16 +0000 UTC View Post„Bananeira“ is Portuguese and means “banana palm tree ” or “..
„Bananeira“ is Portuguese and means “banana palm tree ” or “handstand” in English. It looks like a 🍌🌴right? Try to make your first handstand on a wall for more security - hold for 10 seconds and repeat 4 times. 🤜🏻
2021-07-04 18:06:29 +0000 UTC View PostHope to come back to the gym tomorrow! My Vaccine 💉 is givi..
Hope to come back to the gym tomorrow! My Vaccine 💉 is giving all the best 😒
2021-07-02 21:16:27 +0000 UTC View PostI got arm pain after my first co vid shot. Hope to be back i..
I got arm pain after my first co vid shot. Hope to be back in the gym tomorrow 💉😩
2021-07-01 23:36:40 +0000 UTC View PostQuestion: Do you want some core workouts?
Question: Do you want some core workouts?
2021-06-29 20:41:32 +0000 UTC View Post😴 sleep and recover! Take care about your sleep quality and ..
😴 sleep and recover! Take care about your sleep quality and quantity! I definitely slept too less this weekend and I don’t want the same for you. Take your rest/ sleep / or recover time after an injury. You will come back stronger!
2021-06-28 19:36:54 +0000 UTC View PostIn the airplane ✈️ right now 😘
In the airplane ✈️ right now 😘
2021-06-26 06:29:02 +0000 UTC View PostFind a reason why you are working out. If you want to quit ..
Find a reason why you are working out. If you want to quit it, rethink why you have started! 💪🏻
2021-06-22 17:47:55 +0000 UTC View PostHappy Father’s Day! ❤️ Let’s Celebrate -check your DM’s tod..
Happy Father’s Day! ❤️ Let’s Celebrate -check your DM’s today prices are very low
2021-06-20 23:41:07 +0000 UTC View PostI am so happy! I have my ticket to Belgian and I will take y..
I am so happy! I have my ticket to Belgian and I will take you there 💪🏻❤️
2021-06-20 20:25:21 +0000 UTC View PostSorry still sick 🤒 But filmed something NEW 👀 DM’s
Sorry still sick 🤒 But filmed something NEW 👀 DM’s
2021-06-19 21:24:12 +0000 UTC View PostReminder: It’s Friday but you have to stay motivated! Maybe ..
Reminder: It’s Friday but you have to stay motivated! Maybe you can do something new! Inline skating or skateboarding 🛹 is fun and it keeps your body active 😘
2021-06-18 20:34:59 +0000 UTC View PostThinking to fly to Belguique next week and train in a worksh..
Thinking to fly to Belguique next week and train in a workshop there should I?
2021-06-16 23:13:11 +0000 UTC View Post
Had an amazing Show today I am so tired but happy
Had an amazing Show today I am so tired but happy
2021-06-13 17:43:24 +0000 UTC View Post
Guys I can’t believe I have a dancing show on Sunday! 😍 If ..
Guys I can’t believe I have a dancing show on Sunday! 😍 If you wanna see me in this TIP me
2021-06-09 12:04:24 +0000 UTC View PostIMPORTANT QUESTION: My private pictures should be
IMPORTANT QUESTION: My private pictures should be
2021-06-08 22:48:39 +0000 UTC View Post