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2023-06-07 16:08:48 +0000 UTC View Post
lalusiarose posts
I don’t need your seat 😌 I’m building my own table
I don’t need your seat 😌 I’m building my own table
2023-06-02 19:55:57 +0000 UTC View PostCome away with me 🦋💦 *and yes it’s perfectly acceptable to..
Come away with me 🦋💦
*and yes it’s perfectly acceptable to take pictures on your balcony in Miami* ☀️ *in your slippers*… *and bikini* …👙
You know I’d never miss a hump day 🍑🔥
You know I’d never miss a hump day 🍑🔥
2023-05-31 13:24:01 +0000 UTC View PostHappy Tuesday 🍒🍒 like my glasses? 🤓
Happy Tuesday 🍒🍒 like my glasses? 🤓
2023-05-30 18:44:04 +0000 UTC View PostHope everyone had a nice Memorial Day weekend 🥂 thank you to..
Hope everyone had a nice Memorial Day weekend 🥂 thank you to all who serve 🇺🇸
…this excludes the waitress who served me all this champagne 🤣 my head is pounding rn
It’s my favorite day of the week 😌 will you spend your Hump ..
It’s my favorite day of the week 😌 will you spend your Hump Day with me? 🍑
2023-05-24 14:41:47 +0000 UTC View PostPOV: trying to act natural as I see my gym crush walk in… 💄🫦
POV: trying to act natural as I see my gym crush walk in… 💄🫦
2023-05-22 17:03:53 +0000 UTC View Post
Think I make a good Princess Leia? 💫👧🏻
Think I make a good Princess Leia? 💫👧🏻
2023-05-19 20:09:14 +0000 UTC View Post
Thanks for believing in me 🫶 Watch how it all went down: ht..
Thanks for believing in me 🫶
Watch how it all went down: https://of.tv/video/6468e2ef0402ee0001249636
Last leg and cardio day 🥲 I don’t know how to feel y’all🩵 ..
Last leg and cardio day 🥲 I don’t know how to feel y’all🩵
***4 days until showtime*** 🤩
No pants Sunday 🌤️ who’s joining? 😇
No pants Sunday 🌤️ who’s joining? 😇
2023-05-07 14:03:52 +0000 UTC View Post💙 Peak Week Check-In 💙 AKA “Hell Week” in the body building..
💙 Peak Week Check-In 💙
AKA “Hell Week” in the body building world ❤️🔥 I’m officially 1 week out from show day 🙂
My last cardio and leg day is Tuesday, so I’ll be on very little food, extremely bored, and trying to relax/fine-tune my body for my competition 💃
Every day I’ll check in with my coach and modify my diet 😋 I have minimal carbs right now, but that could change tomorrow 😫
Come keep me company in my DMs and send me that good energy ⚡️
💛 Your Lala
My favorite part of the journey is looking out the window 😌
My favorite part of the journey is looking out the window 😌
2023-05-05 14:53:02 +0000 UTC View PostLast year’s bikini for my show!! 👙 what color do you think I..
Last year’s bikini for my show!! 👙 what color do you think I’ll wear next week?? 💃
2023-05-04 16:43:21 +0000 UTC View PostHump Day motivation 🍑🍑 Elevated squats place more emphasis..
Hump Day motivation 🍑🍑
Elevated squats place more emphasis in your quads instead of your glutes/hamstrings 🦵🏼 meaning less strain on your lower back 🙌
Great for people recovering from back injury ❤️🩹 or who can’t achieve full range of motion in a normal squat 🫶
I'm going to a cosplay convention!! 💕 Remember Daphne? 😈 Mes..
I'm going to a cosplay convention!! 💕 Remember Daphne? 😈 Message me, I need ideas... 😇
2023-04-30 17:52:56 +0000 UTC View PostCut like a knife 🔪💦 2 weeks until show day 💪💪💪
Cut like a knife 🔪💦
2 weeks until show day 💪💪💪
Did I ever tell you I was a cheerleader? 👧🏻 Found my old uni..
Did I ever tell you I was a cheerleader? 👧🏻 Found my old uniform... 📣💥
2023-04-28 20:11:05 +0000 UTC View Post
Spring is here 🌷and someone needs to come water these tulips..
Spring is here 🌷and someone needs to come water these tulips 💦
***Happy Earth Day*** 🌍
A little over 3 weeks out from my competition 💪 I might have..
A little over 3 weeks out from my competition 💪 I might have a slight smile, but y'all... I am *feeling* it. 🥵
This is the part of the process where my brain starts to shut down. 🧠 Where the fatigue tries to take over, and it takes just as much energy to get to the gym as it does to put in work while there. ❤️
I wanted to take some time to thank you all for your support 🥹 for believing in me 💕 and for sticking my by side throughout this process.
I know I have been a little quieter in recent weeks, but I can't wait to come back after my comp with the same energy and love for y'all that I always have 😘
Thanks for being here 🫶
In case you forgot what day it was 😏🍑
In case you forgot what day it was 😏🍑
2023-04-19 14:07:59 +0000 UTC View Post