elenaxfox posts

Caught you staring…😎 Throwback to my off season booty. I’m n..

Caught you staring…😎 Throwback to my off season booty. I’m not always shreddy Betty lol. Which do you like better? Murves or competition shape?

2024-04-23 13:20:07 +0000 UTC View Post

Landmine single leg glute bridges 🍑

2024-04-22 16:06:43 +0000 UTC View Post

Posing practice in my hotel room. This was one day out, fres..

Posing practice in my hotel room. This was one day out, freshly tanned 😍

2024-04-21 18:35:27 +0000 UTC View Post

Getting my 3rd place butt back to work 💪 😂

2024-04-18 17:03:16 +0000 UTC View Post

I’m baaaaaack. Did you miss me? 😎 I flew in from my show yes..

I’m baaaaaack. Did you miss me? 😎 I flew in from my show yesterday and went promptly to bed lol. These shows are so fun but they’re exhausting! Here’s a compilation of my bikini and themewear rounds from both the morning and night shows. I placed 3rd which is not as high as I was expecting however once I got on stage it was pretty obvious that I was in the wrong category. With the amount of muscle I have and my stage conditioning I really should have competed in Figure. So I’m totally fine with it! I have also been invited to compete in Worlds this year which is in August…should I do it???

2024-04-17 14:39:25 +0000 UTC View Post

We are four days out 🙌🏻 I am tired but excited 😆 Here’s wha..

We are four days out 🙌🏻 I am tired but excited 😆 Here’s what my peak week has looked like so far. Days 1 and 2 we increased carbs and doubled water. Days 3(today) and 4 we pull back a bit on the carbs but still have more than normal. Water goes back to baseline. Days 5 and 6 carbs will depend on how I look but most likely I’ll increase them both days. Water goes down to half of normal intake. Sodium intake should remain steady all week and I’ve added a potassium supplement to prevent cramping. Im just doing a total body pump every day through Thursday. Very light weight, high reps. Just trying to get some fluid in the muscle. No more cardio. The end result SHOULD be that I look full and dry on show day (Saturday)🤞 How do you think I look? 🏆

2024-04-09 12:03:12 +0000 UTC View Post

I’m 99% angel but oh that 1%

2024-04-05 18:45:49 +0000 UTC View Post

A little posing practice from today 👙 🏆 9 days out!

2024-04-04 15:48:31 +0000 UTC View Post

My very first show! 👙 🏆 Almost exactly six years ago. I was ..

My very first show! 👙 🏆 Almost exactly six years ago. I was teeny!! (Still placed 3rd 😂) As of today I’m 11 days out from the next one so please forgive me if I’m a little slower to respond than normal. Your girl is tired but we are ready!

2024-04-02 15:32:39 +0000 UTC View Post