It’s an #AMA thread. So ask whatever you want.
It’s an #AMA thread. So ask whatever you want.
2024-01-19 03:01:59 +0000 UTC View Post
andro656 posts
Okay, my thoughts on tonight’s #weighin. First off I should’..
Okay, my thoughts on tonight’s #weighin. First off I should’ve done this my first week of #2024. I should’ve d started the year off with a weigh in to make a better starting point for the year. Can’t change that, all I can do is push on and keep #pushingmyself. So let’s break it down, didn’t gain or loose anything. I should be more #annoyed about this but I’m going to be. Mainly because I’m tired of getting annoyed by things like that. I don’t wanna hold on to anymore #negativity in my life. I need to focus on the more positive and productive things in my life. I wanna be someone to help #inspire but also someone who #cheers others on the road to their wins and dreams. So I’m going to keep pushing, keep grinding, and most of all keep cheering you all on the road to your dreams. Hope you all had a great weekend🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2024-01-15 04:27:19 +0000 UTC View PostHalo all, as I said today was a quickie #workout. But, still..
Halo all, as I said today was a quickie #workout. But, still looking for a good time and I got it. I did both the #treadmill and the #stationarybike. And made my #leg workout today and favourite part was squats. As far how I felt during it, it was great to be there. I felt energized and in a great place mentally today. I was a little worried about the #weighin I did after. That is a topic I’ll discuss during that video though. For now let me just say how awesome I feel, now just naturally feeling today. But also just glad to be at the #gym this Sunday. I’m wishing you all a great week 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2024-01-15 03:57:02 +0000 UTC View PostHalo all, getting lost in thought can be a pain in the butt ..
Halo all, getting lost in thought can be a pain in the butt sometimes. However, in this case helped me zone out and just keep going at the #gym. I made 40 minutes on the #treadmill, and got a lot of great sets in on my #weights today. What I was thinking about was mainly my New Year’s resolution, one of the things on the list was to learn a new skill. Or in the case of this idea at least start learning. I’m down to a choice between #boxing or a form of #martialarts. Either way I need a new job first. As for the gym today I had a great time and looking forward to new goals met for myself. I’m wishing you all a great week 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2024-01-09 14:22:07 +0000 UTC View PostHalo all, on this night I feel nothing short of #amazing. I’..
Halo all, on this night I feel nothing short of #amazing. I’m still feeling great from the progress pic. More than that though, I just feel great today. It’s been a great start to the new year. I’m feeling #grateful to have another year to make progress. I’m heading home to listen to an a bit of an audiobook and #meditation before bed. To those still following my journey I thank you. I hope that even if only one person I can help motivate you on your own journey. To those who follow just to hate on me, I still wish you peace too. For now I’m wishing you all a great week 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2024-01-05 02:48:14 +0000 UTC View PostA #change you’re proud of. #weightlossjourney #progressnotpe..
A #change you’re proud of. #weightlossjourney #progressnotperfection #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2024-01-04 18:56:13 +0000 UTC View PostHalo all, had a great #chestday routine at the #gym tonight...
Halo all, had a great #chestday routine at the #gym tonight. I was feeling drained and thought I wasn’t going to have a good workout tonight. But, thankful to say I was wrong. I was able to make it through both cardio exercises, only problem I had. For some reason when on the #elliptical my right palm was hurting a bit. Even getting stiff and sore. Aside from that I was feeling great tonight. Time to get gym clothes ready for the workout tomorrow. For now I’m wishing you all a great week 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2024-01-04 03:03:16 +0000 UTC View PostHalo all, well we have a great start to the #newyear. Made i..
Halo all, well we have a great start to the #newyear. Made it to the gym for my #legs workout and favourite part without question was the #romaniandeadlifts that was a great feeling to start the new year. Now even though I made the active minute goal I had in my head but was disappointed that my heart rate wasn’t going as strong on the #bike. I did complete my goal for my time on the #treadmill so that put a smile on face. I’ve been at the gym the last three days so I’m taking tomorrow off to catch up on adulting. After that we are back to #thegrind. I hope you all are having great start to the year 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2024-01-02 00:25:59 +0000 UTC View PostLet’s start off with saying #happynewyear everyone. I’m star..
Let’s start off with saying #happynewyear everyone. I’m starting off the year with things to improve my #body, nurture my #mind, and soothe my #soul. For the body I’ll be heading to the #gym. For my mind I’ll be listening to a chapter from an audiobook, as well as more work on my second novel. For my soul, I started the morning with #meditation and before I go to sleep tonight I’ll be writing a gratitude list. I hope you all are having a wonderful start to your new year 🥳🙏🏻. #newyearnewme #firstday #imstillstanding #positivevibes #improvemyself #onagoodnote #dailygratitude #goals #newyearahead #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2024-01-01 15:27:56 +0000 UTC View PostHalo all, that’s a wrap for the 2023 year for my #gym trips...
Halo all, that’s a wrap for the 2023 year for my #gym trips. I made the day a #triceps and #shoulders day. But, also got a chest exercise in as well. Hey! Just realized I made good on the promise to keep a chest workout in every gym trip for rest of the year 😁🥳. Back to the main point, only snag was not getting as long on the #treadmill as I wanted, but that’s okay as I’ll be back in the gym tomorrow for the first #workout of 2024. I wanna say hope you all have a fantastic New Year’s Eve, have fun in your celebrations. Most of all stay safe and #happynewyear🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2024-01-01 02:37:18 +0000 UTC View PostHalo all, this was an awesome #workout today. I went in with..
Halo all, this was an awesome #workout today. I went in with a plan, but the change up I decided to do made it even better. I decided to add time on the #stationarybike so that was three machines over 20 minutes on each. Then, by setting up the system of all machines for my #chestworkout I was able to keep up a quick an efficient circuit routine. All in all I felt amazing by the end of it. That being said, tomorrow is the last #gym trip of 2023. So let’s end on a strong note. Hope you all are having a great weekend🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-12-31 03:49:31 +0000 UTC View PostHalo all, that was a fun night at the #gym. Im finding it’s ..
Halo all, that was a fun night at the #gym. Im finding it’s getting a little easier on the #treadmill which here’s to hoping we can hit that hour mark soon. As for the #back and #biceps aspect of the workout I felt great by the end of it. I can definitely feel the good kind of sore coming from this. And now I’m heading home to an tomorrow workout, and mentally prep myself for the #weighin tomorrow. Oh boy, always a nerve wracking experience for me. But, I’m going to keep pushing that forward. Heading home for some turkey dinner. Then rest up for tomorrow and the next challenge of daily life. Hope you’re all having a great week so far 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-12-29 02:18:58 +0000 UTC View PostHalo all, let me just start off by wishing you all a #merryl..
Halo all, let me just start off by wishing you all a #merryliftmas and a Merry Christmas too. Made it to the #gym for my Santa workout. I got on the #treadmill and the #elliptical. As far as my weights, I did #skullcrushers, the #pectoral for some favourites. As well as some #squats, biceps. I’d have to say the only thing that wasn’t great about it. Was the fact the #santabeard didn’t fit as great as I wanted. Still was fun to use and wear for the themed workout. I had a lot of fun and work today. I hope you all are having a great Christmas Eve 🙏🏻🎄. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-12-25 10:23:28 +0000 UTC View PostMy brother Michael Pearson just left, and this is one of the..
My brother Michael Pearson just left, and this is one of the greatest #christmasgifts I’ve ever gotten. Merchandise and #advertising for my #novel. This fills me with such joy I’m in absolute awe at the moment. Bro, thank you so much for this amazing thing. The fact that you got yourself one and Craig one as well means so much thanks again and #merrychristmas. #TheKamillonLegacy #editing #firsttimeauthor #canadianauthor #bookseries #bookstagram #booksworthreading #scifibooks #scifi #scififantasy #superhero #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-12-24 01:15:11 +0000 UTC View PostHave to admit it, the thought of that kind of #irony made me..
Have to admit it, the thought of that kind of #irony made me giggle. I mean shaving for a fake #santabeard 🤣. #tiktok #tiktokcomedy #justforlaughs #justforfun #makeyoulaugh #shitsandgigs #amusing #funnyvideos #comedy #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-12-23 03:05:31 +0000 UTC View PostHalo all, so I was expecting this to be a short #workout. Bu..
Halo all, so I was expecting this to be a short #workout. But, thankfully I was able to work around the original schedule and get a full workout at the #gym. I made my time on the #stationarybike and the #treadmill. Spent the rest of my time with stretches, walking laps around and more #benchpress work. Even got time with #cableflies as well so I made some great strides there tonight. As stated I’m going to be doing different chest exercises every workout the rest of the year. And I’m really excited about my #christmaseve workout later this week. For now I’m heading home to rest and sleep. Hope you’re all having a great week so far 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-12-21 03:07:05 +0000 UTC View PostFor my #merryliftmas workout on Sunday. And I’ll be dressed ..
For my #merryliftmas workout on Sunday. And I’ll be dressed in red that day. Kinda feel like a #mallsanta workout. #merrychristmas #christmaseve #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-12-19 16:21:59 +0000 UTC View PostHalo all, well doing the new #boxing exercises felt a few mo..
Halo all, well doing the new #boxing exercises felt a few motivational words from #RockyBalboa would be more than appropriate for today. Now, how was the #workout? Well it was good to try something new. Though, I do feel I need to talk to staff or trainers at the #gym as I know my form needs work. Next the cardio for the day was great. I’m starting to get used to the #treadmill, before the month ends I wanna hit a new 5 minute marker goal. Aside from that, looking forward to what else I can do this week to test myself. And of course the next #weighin. Hope you all are having a good week so far. 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-12-15 01:59:07 +0000 UTC View PostHalo all, well I made it into the #gym. Not going to lie it ..
Halo all, well I made it into the #gym. Not going to lie it was hard to make it through today’s #workout but I made it. Only thing that wasn’t great today was my time on the #elliptical. But, you know what? I’m still happy I made it out to the gym today. I’m happy I was there today and happy to have another time of fun at the gym. Hope you all are having a great weekend. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-12-04 02:38:16 +0000 UTC View PostHalo all, that was a great day. First time in ages I made it..
Halo all, that was a great day. First time in ages I made it to the #gym four days this week. For today I did make time on the #stationarybike and the #elliptical. And for the weights today I worked my #triceps and #shoulders. Been awhile since I did them so was due for it. As for the coming week it will be good to mix gym, and a slow move out of the condo. Moving already a pain in the ass. But, hey at least it’ll be a good bit of calories burned. Hope you’re all having a great week 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-11-27 02:24:25 +0000 UTC View PostStart my day off with early morning gym. I’m starting my #bi..
Start my day off with early morning gym. I’m starting my #birthday off right with a trip to the #houseofgains. Hope you all have a wonderful day ahead. #happybirthday #goingtobeagoodday #sunnyday #goodenergy #birthdayboy #feelinggood #feelingblessed #dayout #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-11-20 13:14:16 +0000 UTC View PostHalo all, well that was an amazing #workout today. I had a l..
Halo all, well that was an amazing #workout today. I had a lot of energy to get out and get it out I did. Made it in to work some time on the #bike and the #elliptical. Then did a lot of work with my #chest as well. I found the elliptical the best for letting my mind wonder. As for the rest of the workout I had a great pump with the #benchpress today. Had many good sets and now I’m heading home to handle my chores. Hope you’re all having a great week so far 🙏🏻. #weightlossjourney #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-10-22 23:52:56 +0000 UTC View PostTrying to keep to the #motivation of taking pics like these...
Trying to keep to the #motivation of taking pics like these. Yes I still hate pics like these, but I’m trying to #feelbetter, and above all be a #selfreminder that I’m not going to look this way forever. I will #beatobesity, I will find my #innerstrength, and above all get to the #healthybody I want to have. Hope you’re all having a great start to your week 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-10-02 14:39:50 +0000 UTC View PostHalo all, a fantastic start to the week with #legday this Mo..
Halo all, a fantastic start to the week with #legday this Monday morning. The only thing I found a little difficult was the #romaniandeadlifts. Found them to be a little heavier this time around. Other than that I was #inthezone this morning. I did #squats, #legcurls, and time on the #legpress. I finished it off with time on the #bike and I got more than what I was hoping for as for as active time today. So I’m feeling a great start to my week and looking forward to my time ahead. Hope you’re all having a great start to your week 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-09-26 02:27:51 +0000 UTC View PostAt One Health Clubs Oakville — Halo all, first off I’m super..
At One Health Clubs Oakville — Halo all, first off I’m super pleased with myself as my time on the #elliptical has hit a new number. So I’m feeling awesome about that #featherinmycap. As for the rest of todays #workout. We did the #backday/#bicepsday, let me start off by saying my #assistedchinups went down below 200lbs assistance so *victory jump*. Secondly, I’m hoping that after this workout I’m going to get the good workout pains as far as my biceps go. Been awhile since I have so I’m missing them. Tomorrow I’ll still get out for a #walk, then Thursday it’s back to the #houseofgains. Hope you’re all having a great week so far 😊. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-08-02 13:53:23 +0000 UTC View PostHere’s our first food #checkin, might I add first and only f..
Here’s our first food #checkin, might I add first and only for this day. I have no idea why it took me so long to actually get hungry. Then during my #workout I really started to feel it. That was how I felt physically, mentally? God that was dumb, food is fuel and body needs fuel (good fuel) but, fuel all the same (gets Metallica stuck in head.) Anyways, tomorrow will handle eating better. Even if I don’t necessarily feel #hungry, I’ll make it a point to have something sensible like fruit or something. Meantime, it’s time for kitchen clean up, check in with you all tomorrow, but also making workout post before bed. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-08-02 13:43:33 +0000 UTC View PostHalo all, here’s our first meal check-in for the day. My #ca..
Halo all, here’s our first meal check-in for the day. My #canadian friends and followers will recognize these two delicious words #swisschalet. Delicious rotisserie chicken and fries, let’s address the first and most important point. I am fully aware and know this would not be considered a #healthymeal. But, I did say when I started doing this I will showcase and discuss the good and the bad. Why did I have this meal? I’m the type I find it hard to say no to a meal being offered to buy for me. What were my feelings during the meal, I was appreciative, and a little surprised. I used to be able to finish a half chicken meal. Bright side of not being able to consume the same quantity of food anymore. Though I may not even have dinner after that. We’ll see how I feel after the #gym. Hope you’re all having a great start to the week 😊. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-08-01 02:36:29 +0000 UTC View PostAt One Health Clubs Oakville — Halo all, well that’s day one..
At One Health Clubs Oakville — Halo all, well that’s day one of the #gym done this week. We started the week with #playday and it was a fun day to say the least. So made it over forty minutes on the #elliptical which was a good start. Over twenty-five minutes on the #stationarybike, was hoping my #heartrate would get a little higher on it. But, it is was still a fun time. I did some of #shoulders and #chest for today with #squats. All in all I’m feeling accomplished, pumped, and eager to see what first weekly weigh-in will be. For now it’s home to rest, and get ready for my day tomorrow. Hope you all had a great start to the week 😊. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-08-01 02:01:10 +0000 UTC View PostWell folks, here for a great update. What I’m showing you he..
Well folks, here for a great update. What I’m showing you here is a new pair of jeans. That are yes 50” waistline, but here’s the thing. I haven’t been able to get into that #pantsize since 2010. Now I’m not in anyway saying this is a great size to be. But, I am saying I’m happy I’m back down as it means I’m going in the right direction. It’s been very (fully acknowledge) fucking slow progress. But, damn I’m #proudofmyself for getting down again. I’m working to be mid forties by this time next year. So I can go on my #cruise with a lot more #confidence. This is a high note I haven’t felt in awhile so I’m going to ride it, and see where the rest of the year takes me. Hope you all had a great Saturday 😊. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-07-29 22:49:16 +0000 UTC View PostOne thing I need to do along with #physicalactivity is…let’s..
One thing I need to do along with #physicalactivity is…let’s call it #foodaccountabilty. Over the next week I’ll show what I have each meal, discuss thoughts I’m feeling on it. And will show case the good and if there is any the bad. No good to only show the light without the dark. Example today first meal is a birthday lunch for my #mother. It is at a #buffet place, which yes can be tough to navigate. But, you do have options. Like for me I plan to stick to mainly #protein. And, I’ll be keeping a carbs portion to next to nothing. I kept dessert smaller than I would’ve had in the older days. Yes I do know the #icecream was a fair portion. But, still smaller than I used to eat. As for how I felt? I felt it was almost celebratory time as it was my mothers birthday. Plus I love those chicken and beef cuts at Mandarin. Now this might be the only food post I do today. Simply because I may not eat again today. See if I get hungry later. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
2023-07-29 20:41:11 +0000 UTC View Post