Do you know self-touch aka masturbation is healthy? Did you ..
Added 2021-05-09 18:24:58 +0000 UTCDo you know self-touch aka masturbation is healthy? Did you know that it helps relieve stress and brings more joy to your life? Masturbation is right for your health mentally and physically. Did you know it is the safest s3x out there and there’s no risk of getting pregnant or getting an STI(STD)? Today is Masturbation Monday and this whole month is May masturbation month. When was the last time you took time for yourself to let go and have a Big O? Do you know what happens when you have an Orgasm? Your body releases endorphins; these are the hormones that block pain and make you feel good. Are you ready to masturbate? Here are the benefits to start exploring. 1.reduces stress 2. releases sexual tension 3. helps you learn and love your body 4.helps you sleep better 5. relieves m*enstrual cramps and anxiety 6. It is free, fun and today's a great time to start. The more you practice and try new ways to self-explore yourself you find out your pleasure zones and sexual responses. Self-love and solo sex will help you get a better understanding of what consent is to you. If you know your body and who you are you will make a smarter, safer choice. If you have a partner, you can show them how to give you an orgasm. In yesterday's blog, I talked about breathing. Did you take three sexy breathes an hour? Let’s do it together right now. Breath into your nose hold it for 5 seconds and blow it out of your mouth. Do this two more times. How do you feel? Next time you self-care try this breathing technique and tell me how you felt before, during, and after. Remember you are sexy, fabulous, brave, smart, and confident. Love you sexy ones. Enjoy this special day and take time for yourself! xoxo, DR @drresa drresa.com #drresa
