I started doing yoga every day about 4 months ago, and it's ..
Added 2021-05-18 01:21:30 +0000 UTCI started doing yoga every day about 4 months ago, and it's really helpful for my joint pain. In 2012 I was hit by a car and had to get 20 stitches in my left knee. It's always bothering me, but stretching and strengthening it in the morning really helps me manage the pain throughout the day.
