

I took this picture last night around 9:30pm. Someone asked what I look like throughout the day compared to right after the gym. Bodies fluctuate through out the day. I have been focused on upping my protein intake and have been consistently taking creatine every morning in my wellness shake for about 2 weeks now. The flatness of my tummy and the protrusion of my abs also depends on where I am at in my cycle (I am mid cycle here so just ovulated). As such, I have a tiny little evening pooch and I adore it! I love and honor my body through all of its stages and hope that you enjoy it too 🩷