

It’s the first day of July. The temperatures in the city have oddly been around 70 the past few days, and pulling me into a confusing fluster about all the things. I’ve been having a lot of discussions about life lately with many people and I think I’m realizing the root of so much of my anxiety and frustration with things in life and now is the time to change. I just want to accept and embrace everything. It’s been a summer of relearning to breath slowly for me. I love my life so much. The good parts, struggles, there are ups and downs and I’m finding such purpose in my studies…. to be the person I’ve always wanted to become. ;-) I’m not sure if this translates well (it’s almost like my personal notes!) , but if anyone is else feels this way, I wanted to share a few things that helped me to remain calm and be more at peace, as I’ve been struggled the past couple of months trying to juggle everything: 1. Sunshine. It cures everything. I’ve been loving taking walks and I love how slow it feels, the brightness, feels so right & special. 2. Saying no. This is something I’ve struggled throughout my past. But it’s such a relief when you don’t have to stress yourself, and how I can live without extra projects or trying to please everyone. 3. Breathing slowly. Now I’m going to make a blueberry toast. The jam is from Kanagawa and eating something that was made near by makes me pretty happy. Have a good week, you guys!