It's more challenging to balance with high ceilings. Practic..
Added 2022-03-18 18:11:05 +0000 UTCIt's more challenging to balance with high ceilings. Practicing yoga outside beneath the sky is the most challenging because when your eyes search up for something to focus on...there is nothing but infinity staring back at you. As I flow through the yoga poses, my eyes look to different spots around the room and I hear the different voices in my head. Shhhhh...... I ask them to be quiet for a moment so I can listen. My intention is to stare into space and listen deeply until my entire being arrives in the present moment. In the present moment there is no rush or hurry. I'm just here and I feel. It's heaven. It's that state I long to be in and I continue to make life choices that bring be back to this state again and again. It begins with listening.
