

Love yourself deeply, loving every part of yourself by allowing it space to exist fully. Refill your cup. Replenish your well! Empty yourself out completely, scrub the gunk off the bottom and pour in fresh water! Please share in the comments with each other…. when you log off, unplug, set down the work and refuse to engage with the distracting habits, when you show up moment by moment with determination to be fully present in that moment, what do find? What beauty is waiting patiently for you? What can only be accessed when you’re completely empty? My answer: I read and listen more. I have more patient time for people. I actually feel more space in my mind and think clearly. Things that matter fill my time. I get bored and I pick up old unfinished projects, abandoned yet still loved hobbies and I take naps that bring me back to animal nature. My face is lighter, more open, lifted with light. The sun in me is shining without pressure to shine. Love, Cha