I did a one day fast where I only ate fruit, herbal tea, wat..
Added 2021-08-16 12:45:14 +0000 UTCI did a one day fast where I only ate fruit, herbal tea, water, and watered down fruit and vegetable juice. I did this for my health and it worked: I got a great day with my belly but I lost two pounds down to 103.6, yikes! Now I’m off to go fill myself with all sorts of food while you check out what deep breathing and mostly eating right can do for abs!! ;)
