I genuinely think this is the first Wednesday Workout video ..
Added 2023-07-19 22:50:41 +0000 UTCI genuinely think this is the first Wednesday Workout video that I've filmed this year that I have actually worked out in, haha. It was only 5 jumps but it was 5 more than I have done, ever. And I built up quite a sweat practising. Skip rope is harder than it looks! See you tomorrow my guys.
