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officialmorganrae
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(Scroll for nudes) Making small changes on purpose is the ea..

(Scroll for nudes) Making small changes on purpose is the easiest way to get over your far of change. When change becomes normal it becomes less scary. I have one specific method I use for getting over my fear of change. Every year or so I buy myself a variety box of tea that includes a lot of flavors, some of which I would NEVER choose on my own. I pick a tea at random and have to drink that one even if it sounds weird or isn’t my style. I often find myself wanting to just sift through the box for the teas I know I like, but when I’m actively doing this on a daily basis I find myself being more comfortable and inclined to do things that are different or new. Sometimes I even discover a flavor of tea I never knew I’d love. Even when the tea is bad it’s not THAT bad. It’s a super low risk, minorly uncomfortable thing that teaches my brain that risk is normal and not that scary.

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