đ„Gut Health Advice! Healing foodsđ„ just leaving Whole Foods ..
Added 2022-09-14 00:01:35 +0000 UTCđ„Gut Health Advice! Healing foodsđ„ just leaving Whole Foods (where I get most of my groceries from).
If youâre loading your cart up with refined grains, sugary drinks and processed foods, you are increasing your chances of inflammation and tanking your energy levels along the way. â
Some of my must-have healing foods include: â
Sweet potatoes â
Applesâ
Blueberriesâ
Broccoliâ
Cabbageâ
Bell peppersâ
Pumpkin seedsâ â
Quinoa â
Coconut Oilâ
Goat cheeseâ
Kefirâ
Grass-fed beefâ
Organic Pasture Raised Eggs
Wild-caught salmon/albacore
Rosemaryâ
Turmericâ
