Training tip for you! In between my legs press sets, I have ..
Added 2022-09-15 02:37:01 +0000 UTCTraining tip for you! In between my legs press sets, I have been doing some iso holds on the wall (90 degrees) to burn those quads even more!
Have you guys tried that?
Current Intra wo nutrition is:
1 scoop eaas
7g L glutamine
(truenutrition.com Discount Code: natalia)
Mixed with 200g coconut water for hydration
