Today’s workout almost killed me. I used the RX weight even ..
Added 2022-02-01 02:10:20 +0000 UTCToday’s workout almost killed me. I used the RX weight even though I am not really an RX athlete. It was a triplet of fairly high volume of V-ups, deadlifts, and the assault bike. If you’ve ever done 25 deadlifts then gotten on an assault bike, then you know your legs are done. I went hard today because it was Monday and I was stressed and in a MOOD. I did feel good afterwards. Also, I often have matching sports bras to match my shorts or leggings, but today I had a matching towel!! It’s so cute and so extra 💕 BTW don’t judge my V-ups. That video was somewhere in the 60-rep range at that point.
