Speaking of the Tao, I really like this idea from Chade-Meng..
Added 2020-08-06 21:49:12 +0000 UTCSpeaking of the Tao, I really like this idea from Chade-Meng Tan: All you need to do is commit to taking one mindful breath a day. Just one. Everything else is a bonus. Now that's a level of dedication I can get behind.
