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joannebettes
joannebettes

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Good morning 🙂 I’m feeling a little off since yesterday aft..

Good morning 🙂 I’m feeling a little off since yesterday afternoon. I’m not quite sure why. There wasn’t any particular thing that set me off. I wish there was because then I could vent and blow off some steam. I’m feeling very anxious. It’s hard to describe but it’s not a great feeling in the body. I was hoping to shake it by having a sleep but I woke up at 4 am feeling the same as when I went to bed. Perhaps there’s too much change going on in my life this month or maybe it’s menopause. I don’t know but I need to get out of this funk. 😳 perhaps I need a good cry. I’m going to try and spend the day cleaning up, organizing my surroundings, meditating and practicing gratitude. I may have to pull back from posting on IG the next couple of weeks … as it overwhelms me at times. So many eyes on me. I enjoy posting on OF as it’s a smaller more intimate group so I’ll continue with my daily posts. Thank you for all of your kinds words of encouragement and support. I’ve been very fortunate to have fans like you. ❤️ I hope you have a great morning. 🙂

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