🚨 HIP MOBILITY 🚨 As a powerlifter and wrestler, I need to s..
Added 2021-10-15 17:38:51 +0000 UTC🚨 HIP MOBILITY 🚨 As a powerlifter and wrestler, I need to stretch. Unfortunately for me, I’m normally too lazy to do it, but here are a few exercises that I like the most to loosen up the hips. Split Leg Slow Thrusters Kneeling Hip Circles Side to Side Cross-body Kicks
