🚨 PULL-UP PROGRESSION 🚨 If you’re struggling to do pull-ups..
Added 2021-10-16 23:42:03 +0000 UTC🚨 PULL-UP PROGRESSION 🚨 If you’re struggling to do pull-ups, try these exercises to increase your upper body strength! Body-weight Row Half Pull-Up Scapular Retraction Iso Hold into slow release Banded Pull-Up Chin Up Finally… Pull-Up 🥰
