New workout video! Check your inbox for the full video opti..
Added 2021-04-10 01:13:54 +0000 UTCNew workout video! Check your inbox for the full video options (small tip requested 9 minute video with full n00dle periodically throughout), today we’re going to do some back! 4x15 is a great place to start, pull down, rows and chin ups! Back strength is important to lift, thrust and throw.😩 **Please remember you DO NOT have permission to share, repost, sell or distribute the content contained herein in any form or fashion without the express consent of owner Autumn Ivy. This is for you subs and you subs alone, I don’t tolerate thieves.**
