

Physique updates from the weekend!
Dropped 0.5kg from this and will be refeeding today 💪🏻 then tomorrow I push hard as fuck last dig into depletion phase until next Wednesday before the 3 day carb up for the show !
This is my First show this year and I will only get better! On route for pro this year let's go get it 👊🏻💪🏻