I was starting to feel a little tight so I decided why not b..
Added 2023-07-29 01:53:41 +0000 UTCI was starting to feel a little tight so I decided why not bust out a little stretch. Luckily our bodies don’t require us to be at the gym in order to stretch, it can be done anywhere and anytime. Stretching is honestly such an underrated function and works wonders for the body. We use our lower body constantly, so don’t forget to treat it right every once in a while.
