Abs: They can be hit from anywhere, and at any anytime. You..
Added 2023-08-30 01:40:08 +0000 UTCAbs: They can be hit from anywhere, and at any anytime. Your core is a vital component that’s either with you, or against you. The beauty in soccer is it’s a game of creativity, and that means lots of agility work and direction changing. Hit a 5 minute plank with me post workout! 🥵😤
