

Warming up the hands to officially come out of retirement! ..
Added 2023-11-11 17:44:40 +0000 UTCWarming up the hands to officially come out of retirement! As a goal keeper, your hands have to react to a shot without hesitation, because a split second is all you may have in a game to react. A popular method of preparing for these shots is some reaction work with volleys. Here’s an example with a teammate for help.