

Not excited for the arctic blast rolling in!! ❄️ If you need me, I'll be daydreaming about stretching in 82 degree warmth over the bay ☀️😎 Stretching can be as quick as a 3 minute warmup or cooldown, and can completely alleviate muscle pains, joint pains, imbalances or impingements!💪🏼 What are you stretching today? 🙆♂️