One of my all time favorite glute stretches can be done stan..
Added 2024-01-28 21:17:48 +0000 UTCOne of my all time favorite glute stretches can be done standing or sitting. Start with one leg on top of the other leg’s knee and lean over. This can be a fairly intense stretch depending on flexibility and soreness, so feel free to take your time with it. It’s a great way to dig into those glutes 😛
