

Where and in what do we notice that we hide? 💠As humans - we place expectations daily on ourselves to fit into boxes. Shoulds. Labels. Less of this. More of this. Hide, this. When we do this - we close ourselves off from our truth as a body - heart - and - soul. We were made to embrace, feel and honor our range. Our raw. Our messy. Our unknowing. Our unpolished. Our scars. Our shadows. Reflect today - What do you notice you feel you often feel you have to hide? Remember - Your range is - human.