

Meditation looks different for all of us 🤍 Meditation is simply - flow. Where or in what activity do you feel you can just - let go and get lost in it all? For some of us it may be gardening, washing dishes, playing a game, working on cars, playing basketball - For me - expressing with rope and learning Shibari is time deep in meditation ✨ My mind - lost in the presence with the rope and every tie. My body pulsing with joy. What does meditation look like in your life? . Notice - where do you feel held yet also feel pure focus? 💗👇🏻Have you ever practiced Shibari? What was your experience?