

A challenge for us on our new week ahead π Try 1 NEW Thing It can be anything new to you and your life A new food A new way to connect with our body or ourselves A new act of self care A new kind of music to tune into A new location to drive by or explore A new way to start the morning or end the day A new way to breathe A new choice in communication A new boundary or opening in a relationship A new angle of looking at something A new way to connect with our environment A new store you wanted to visit A new technique you have been interested in learning about A new exercise The possibilities of NEW are endless Share below what you bring new into your week this week π Letβs celebrate it all - together