The most forgotten part of fitness is often Mobility. I’ve c..
Added 2024-05-20 08:46:06 +0000 UTCThe most forgotten part of fitness is often Mobility. I’ve created some amazing routines for this. Come try them https://www.p@treon.com/openheartscanunite take out @ add a or link in socials.
What is your fav mobility exercise?
