Handstand training for me is about mind over matter. It is a..
Added 2024-07-01 14:44:24 +0000 UTCHandstand training for me is about mind over matter. It is away of getting out of my head into my body.
It’s away of staying present. It is my moving meditation.
On the days I struggle mentally my handstands also reflect this.
I started handstands because I wanted a way to remind myself to stand up in my darkest moments.
Fall down 7 times stand up 8
It all began in Saudi Arabia Jeddah. I lived there for over a year. What an adventure. I started to practice daily just to get the straight line. The struggle was real. It took me a year to really find balance. Now it’s 8 years later and I work towards 1 arms. I never knew the journey of just trying to get a handstand would take me this far.
Check your DMs now to see a 14 min handstand warm up video.
