I catch the whispers, dark and low,The thoughts that twist, ..
Added 2024-10-03 10:05:53 +0000 UTCI catch the whispers, dark and low,
The thoughts that twist, the fears that grow.
But in their shadow, I now see,
A chance to build resilience in me.
I face them gently, without fear,
Challenging what once felt so near.
In each breath, I reclaim my space,
Creating calm, a safer place.
No longer trapped in webs they spin,
I rise above, strength from within.
My nervous system, once so tight,
Now finds its peace, its steady light.
For every thought, both fierce and grim,
I learn to welcome, and not give in.
In this acceptance, I am free,
Building resilience, reclaiming me.
