

I’m 40, and I Know What It’s Like to Struggle
I am a woman who's had a kid and lost one. My body went from fit to 75 plus kg because pregnancy I could not exercise with so much pain. I don’t have a naturally fit body; I fight for it. I’ve battled physical and mental health, often against the odds, to stay healthy. I know what it’s like to have no money, no motivation, and no help—yet still push through to make fitness work at home.
I know what it’s like to be tired, unsure how I’ll make things happen, but finding a way because it’s better to be tired chasing my own dreams than someone else’s. I’ve faced hate, judgment, and doubt, yet I’m still here. Every excuse, every battle you have? I feel you—I’ve had my own.
At 40, fitness isn’t easy. In my 20s, it was. Now, my body works differently, and I have to work around its limitations. There are things I can’t eat anymore, aches I have to manage, and people telling me to stop. But I keep going, not because it’s easy, but because it’s worth it.
I’ve been working online for over 10 years. Every post, every word is mine. No AI, no sponsorships, no shortcuts—just hard work and showing up as the best version of myself, imperfections and all.
The truth? There’s no easy way, no shortcuts. But if I can do it, so can you. Show up. Do your best. That’s what counts.