




Day 1: What I eat in a day Breakfast - 1 egg with 2 egg whites - 1/2 of an avocado with Feta Cheese - Cucumbers - 1/2 cup of blueberries - 1/2 cup of Almond Milk - WATER ! Lots all day Lunch - Full Chicken breast - 3/4 Cup of jasmine rice - 2 cups of my kale chips Dinner: - Pesto Shrimp Spaghettini Squash Snacks: - 1 Luna Bar - Fresh Fruit